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Amazing Work Anniversary Ideas

In the modern world, work anniversaries are an essential part of life. Company owners invest in their employee’s work anniversaries to strengthen business relationships. However, some prefer to give a blind eye to work anniversaries, which turns out to be a costly business error.

 No matter how grateful you are to your loyal employees who were with you through thick and thin, they may never know until you organize a celebration for their work anniversary. According to research, optimism and gratitude have been linked to improved performance.

This is why managers should be at the forefront to show their coworkers and employees that they are important and that they appreciate their service. This improves emotional connection leading to excellent performance and improved engagement. If you are looking for creative work anniversary ideas, we are going to look at them in a moment.

Why are work Anniversaries so Important?

Employees cherish their first day at work. Some of these employees may have searched for a job for years before landing one. So, after finding one, the first day at work is unforgettable. Therefore, that special day is a big deal and needs your attention.

Here are the like importances of work anniversaries

Expressing gratitude

Work anniversaries are conducted to express gratitude to employees who have dedicated themselves to serving you. Appreciating an employee excites them and makes them feel special.

Helps employees to reminisce

Anniversaries help workers to ponder their career journey. It’s like a replay where they remember the challenges they have overcome, the good memories they created, and so on.

Helps build a strong team

Your business success depends on the strength of your team. Organizing your employee’s work anniversaries is a chance to build a great team. Your employee will serve with zeal since appreciation improves performance.

Creative Work Anniversary Ideas

Let’s look at some practical work anniversary ideas

Give them a day off

This would be great, especially if it comes as a surprise. Employers who are good at record-keeping can easily remember work anniversary days for each of their employees. Don’t let this day go unnoticed. Surprise your employee by offloading their one-day workload. Also, be sure to give them a gift.

Create a scrapbook

You can collect the employee’s pictures, sweet memories in the company, and their work achievements. Use such a collection to create a scrapbook. You should only capture good moments. No employee can forget such a gesture.

Organize for a fitness day

Involve other employees in celebrating a worker’s anniversary. You can host an in-office workout. Every member of the team should be actively involved. Make it fun and ensure they are enough snacks for everyone.

Give them a prize

Look for a grand prize that will make them feel special and valued. For instance, you can go for gift cards, treats, or consider giving them a full-paid one-day vacation. You should give it your best to create the right impression.

Plan for a favorite movie day

Do you remember those highly anticipated movie days in school? You can bring the same excitement to your workplace. Let the employee select this favorite movie to be played in the workplace. As they watch the movie, you should ensure there are enough snack supplies for everyone. If the individual is not a fan of films, you can consider other activities related to his/her hobbies. For instance, it could be music, dancing, and so on.

Plan for Costume Party 

Why not throw a costume party? Everyone gets to take a break from the routine and play a character for a day. One can dress up as a Viking, a jester, or a knight in chainmail.

There is a wide-ranging category of work anniversary ideas. You can settle on one that is convenient for you and the employee. The main goal is to make the employee realize that they are important to you.

20 Empath Signs – How Do I Know If I’m Empath

Empath

Empathy is a gift that makes you a special person – one of the true healers of this world and a part of a much greater whole.

What Is Empathy?

Empathy is the ability to connect with other people on a deep level. To feel their feelings, see what they see, and look at things from their perspective. Empaths can see someone in pain, and they can immediately feel their pain if it was their own. Empaths are also very in touch with their own feelings, and they have high emotional intelligence.

Empathy is the ability to feel what others feel, to walk a thousand miles in their shoes, and understand how they got to where they are. As much as this gift is a blessing, it can also be a curse that can drain you out.

And just like with any other gift, it all depends on how we use it that will make the difference between a blessing and a curse. However, what matters is that empathy is an exceptional ability, and it is the recipe for our future as humankind.

There are people who can see someone suffering and do nothing about it. They even act hostile and are indifferent towards them. On the other hand, empaths can never see someone in pain and not do anything about it. On the contrary, they will do anything to help them and heal them, at least minimize their pain.

Empaths are very good listeners, so people open up to them and tell them their problems. They are also thinking about how others are feeling and whether people feel comfortable in their presence. Others rely on empaths for advice and consoling energy.

Moreover, empaths have a strong gut feeling, and their intuition is never wrong. They can spot a liar from miles away, and they can always tell whether someone is a good person or not.

Empaths also have a problem setting boundaries with other people because they care deeply about others and want to help everyone who is in trouble and suffering. That is why they often get overwhelmed and exhausted. (1)

There Are Three Types Of Empathy That A Person Can Feel:

Somatic empathy

This empathy occurs when the person has a physical reaction as a result of seeing someone in trouble or pain. There are people who can physically experience what others are going through. For instance, if they see someone crying, they can start crying too. (2)

Cognitive empathy

This type of empathy is an ability to understand what a person is going through and their mental state. It is an awareness of someone else’s thinking process in a given situation. It is thinking about what the other person is thinking. (3)

Affective empathy

This empathy is an ability to feel what the other person is feeling. An ability to walk in someone else’s shoes and see things from their perspective so that you can help them in the right way. It is being genuinely concerned about another human being. (4)

What Are Empaths?

Empaths are extremely sensitive people, able to feel what other people are feeling and think what the others are thinking. However, they are more than that. They are also very spiritual individuals with many psychic abilities in hand. They can sense and absorb the energies of others as if they were their own and thus transform their lives and help them on their path.

Empaths are also great friends. They are compassionate listeners, and they always, always show up for anyone who is in need. Their hearts are golden and big, and their soul is generous and pure. Their intuition never fails them. It is always on point and helps them stay on the right track in life. They are also very emotionally intelligent, and they always consider the feelings of others before making a decision as they don’t want to hurt anyone.

But, these extraordinary qualities that empaths have are the same that make them feel exhausted and depleted. Due to the fact that empaths feel everything that other people are feeling, they can often become overwhelmed with emotions, especially bad emotions, such as anger and pain. And because empaths take the problems of others as their own, their own life can feel difficult to them as well.

Moreover, with their intention to help anyone, they are not able to set boundaries and say ‘no’ whenever someone asks too much of them.

Are You Born An Empath?

Genetics is the first factor that can help you determine whether you’re born an empath or not. If your parents or other family members are empaths, you might be an empath as well since some forms of sensitivity may be transmitted through genes. For example, extremely sensitive parents can have children with the same inborn traits.

Then, the second factor that determines whether you’re born an empath is an inborn temperament. Some babies show signs of empathy the moment they come into the world. For instance, they are way more sensitive to touch, temperature, light, sound, smells, and movement. They’re very alert. Such babies are newborn empaths.

How To Know If You Are An Empath

If you are an empath, know that you are not alone – many are being born empaths, and more are becoming powerful empaths with each passing day. Empaths are born healers – they can feel the pain of the world, and they are here to mend it.

The curious thing about empaths is that they have a unique set of characteristics that others do not possess. It may seem strange to those who have not developed their empathetic side, but for empaths, these 11 characteristics are something that comes naturally.

1. You Are Overly Sensitive

If you hear people tell you to ‘toughen up’ because you are ‘too sensitive,’ don’t listen to them. You are sensitive for a reason. Some movies make you cry, and the news on TV is something you cannot stand because of all that negativity. Seeing pain makes you feel pain.

This is very natural for an empath, and there is nothing wrong with it. No matter how much people tell you that you need to be tougher, they will never understand that your sensitivity is the cure for this world that has become too tough.

2. You Absorb The Emotions Of Those Around You

Perhaps this is why crowded places may seem too much for you. It is because you tend to absorb people’s emotions like a sponge. You feel what they are feeling, and you cannot control it. Sometimes you may even be confused about whether these emotions are yours or someone else’s.

People feel comfortable speaking to you because you genuinely understand how they’re feeling and what they are thinking. And it is no wonder. If only the world could be more sensitive the way you are. Wouldn’t it be a much better place?

3. You Are An Introvert

All the sensitivity to the energies around you makes you want to stay away from many people. It is simply because you do not always have the energy to cope with all those emotions.

Instead, you tend to look for more quiet places, people to who you can relate, or just being by yourself for some time. This loner attitude is something that helps you to recharge and muster your strength for the next emotional challenge.

4. You Possess High Intuition

Your empathy does not only mean that you can feel people’s emotional energy, it means that you can sense all energy around you. It is just that people’s emotions usually radiate with the strongest intensity.

However, your ability allows you to truly listen to the energy around you, and this activates your intuition. You know how things will turn out; you know if somebody is lying or trying to manipulate you; you know the things your intuition shows you and only you can understand them.

5. Intimate Relationships Can Be Overwhelming For You

When you connect to someone on a deeper level, you start absorbing so much of them that you may feel like you are losing touch with your identity. You suddenly see yourself reacting the way they would, feeling the things they are feeling – and it can all be too much for you.

However, this ability allows you to truly understand your partner and show genuine care and devotion to them. They may not be aware of what you are going through when you are near them, but they know that you understand them perfectly for the people they are.

6. You Are A Magnet For Narcissists (And Vice Versa)

You are a healer, and narcissists are one of the most emotionally damaged people out there.

Don’t be afraid of the notion that you are drawn to narcissists. You have the ability to spot manipulation from a mile, and you can also peer deeply into one’s true nature.

This does not only give you the upper hand over narcissists, but you also have the potential to bring them back to the genuine and beautiful self hiding beneath their monstrous masks. So, trust yourself, and if you love someone, never give up on them.

7. Nature Is Your Cure

If you offer the cure to those who need it, nature provides that cure to you. In fact, when you look at the way you function, you are like nature. You feel unconditionally, you give unconditionally, and you understand unconditionally.

That is why your sanctuary is in nature, and nature is your best teacher. So do not forget to visit nature regularly and nurture plants in your home. Being in touch with nature means clearing off any negativity you may have absorbed and learned lessons that only you can understand.

8. You Have A Heart Of Gold

If everyone could be named after the strongest characteristic they possess, your name would be ‘Emotion.’ Your emotions are always sincere and pure; you give them unconditionally, and you always try to help people heal.

People will try to take advantage of your golden heart, as many think this is a weakness. Trust your intuition and your empathy, and you will easily read their intentions like a children’s book. Protect yourself as much as you try to protect others.

9. Sometimes, You Cannot Tell Your Feelings From Those Of Others

This usually happens when you are emotionally drained. You start experiencing the feelings of others, and you think they are your feelings. It takes practice to tell your feelings from those of others, and it takes energy too. So, don’t forget to recharge.

In some cases, empaths are even known to mirror the emotions of others. These empaths are also known as Heyoka empaths, and they are considered to be one of the most powerful empaths out there.

10. When You Are In Public, Sometimes You Feel Overwhelmed All Of A Sudden

Whenever you are around a bunch of people, you feel overwhelmed because you sense their energies and absorb them. You may suddenly feel so overcome with emotions that seem to come out of nowhere.

Therefore, it can be a challenge for you to go out in public and be around people. Plus, you will need extra time recharging and recovering when you come home after being out because of the intensity of the experience that leaves you feeling drained.

11. You Understand Where Other People Are Coming From

Empaths have the ability to feel what other people are feeling. They have the ability to walk in other people’s shoes and see life from their perspective. That’s why they can understand where other people are coming from and why they are doing what they are doing.

Moreover, empaths can also sense intuitively what other people are thinking, and as a result, they can understand them and connect with them on a deeper level, which makes empaths one of the best people to be around.

12. You Feel Triggered By The “Vibes” Of A Room

You can pick up bad vibes in a room and get immediately triggered. You are extremely sensitive to how you are feeling when you enter a room. Therefore, when you are surrounded by calm and peace, you feel positive and happy. On the other hand, if you start feeling annoyed, negative, and bitter, you know that you need to leave quickly, or else you will get disturbed.

That’s why a walk on the part, quiet gardens, warm baths, or rooms that feel peaceful have a transforming effect on you. They recharge you and bring positive energy into your life.

13. People Ask You For Advice

With your insight, intuition, and your ability to see a situation from every perspective, it is no wonder that people go to you whenever they need advice, support, encouragement, or just a listening ear.

They know that they are safe with you. They know that you will always be honest with them because you always speak from the heart.

14. Not Only Do You Feel Other People’s Emotions, But You Also Feel Their Physical Illnesses Too

When a person is injured or sick, you can feel it. You can feel the injury as if it is happening to you. And this doesn’t mean that you only show empathy for their pain and what they are going through. It also means that you’re actually feeling the pain as if it was your own. Your body physically hurts.

And you probably don’t see this trait as a ‘gift.’ However, this is why you are such an exceptional caregiver and healer. Without this gift, you wouldn’t be able to connect with others on a deep level and get them what they need to help them ease their pain.

15. Intimate Relationships Overwhelm You

Relationships can overwhelm you and become a challenge for you because you can sense every change of mood, you can almost hear your partner’s thoughts, and you know what they are feeling at any given moment. You also know when your partner is lying.

Moreover, when you and your partner start living together, sharing the environment can also be a trouble for you. Having another energy to cohabit with can also be overwhelming and challenging for you because your home is your sanctuary from the world, it is your safe place where you recharge and recover. That’s why it is important to find a partner who will respect your boundaries and need alone time.

16. You Can Spot A Liar From A Mile Away

You are a walking lie detector. Of course, there may have been times when someone managed to deceive you, but that happened only because you were ignoring your intuition and your gut instinct that screamed to get away from that person.

You can spot and process even the tiniest social cues, and therefore, it is almost impossible for someone to hide their true intentions from you.

17. You Have The Power To Heal People

You have an energy that calms people. People go to you for advice and healing. They sense your aura and they want to be around you because you make them feel good. And it is true that whenever someone is in trouble or pain, they always go to their most empathic friends for comfort.

You can heal people with your energy and your good heart. You are always there for them when they need you the most, and sometimes it is all it takes to mend their broken heart.

18. You Just Can’t See A Person Suffering Without Wanting To Help Them

Being an empath, you can’t walk past someone who is in pain and having a problem without trying to help them. There is no way that you can just walk away when you see someone suffering.

And that is why empaths are considered the healers of this world. They are the blessing of the human race. They are the brightest star in the sky, always trying to light someone’s way and guide them on the right path.

19. You Need Your Alone Time

You can get easily drained and exhausted when you are around other people. That’s why alone time is very important to you. You need to be alone to recharge your batteries and clear and replenish your energy.

20. You Are A Target For Energy Vampires

Your sensitivity often makes you a target for energy vampires i.e. people who feed off your energy and leave you feeling depleted.

Empaths are especially targets for narcissists who lack empathy and compassion. They use other people as scapegoats to manipulate them and abuse them in order to feel like they are in power.

Frequently Asked Questions

What Are The Characteristics Of An Empath?

Empaths are highly sensitive and giving people. They are like sponges who absorb other people’s emotions. They are highly intuitive and introverted. Therefore they need their alone time. They can easily be overwhelmed in romantic relationships due to the extreme emotions they feel. Empaths are targets for energy vampires.

Is It Rare To Be An Empath?

There’s a much-divided opinion on the subject of whether empaths are rare or not. Some people believe that real empaths, i.e., those who experience empathy and are able to sense and absorb other people’s emotions and energy all the time, are rare. It’s believed that only 1 to 2 percent of the population have this ability.

Others believe that many people are empaths, but they are not aware of it.

And there are others who believe that we can all become empaths if we practice consciously, work on ourselves, and learn how to be more receptive to sensitivity. In fact, many empaths share this belief too. They are known to try to teach other people how to be more aware of and sensitive to other people’s feelings. They’re known to teach others that everyone is born with the gift of feeling empathy and that this gift needs to be nurtured.

Answering the question of whether empaths are rare or not is also difficult because it depends on what qualities you believe an empath should possess. For example, some people think that feeling and absorbing other people’s emotions and energy makes you an empath.

Other people believe that one needs to possess many other abilities so as to qualify as an empath. For instance, they believe that true empaths are highly intuitive and sensitive and can read people’s minds, spot liars, and heal other people’s emotional wounds.

You might agree with the first definition more than the second or vice versa, but all that we can say is that both are true in their own way.

Do Empaths Cry A Lot?

Yes, empaths do cry when they are overwhelmed with emotions. Empaths are extremely sensitive people, and they can feel everything so deeply. They can also feel what other people are feeling, and it is because they are very compassionate and intuitive.

Therefore, whenever empaths get triggered by bad news or by weak people who are in deep problems and misfortunes, it can be difficult for them not to cry because they want to help them as quickly as possible.

Are Empaths Born Or Made?

There are factors, like genetics, that can reveal whether a person is an empath and to what degree. Scientists believe that when a person is born, they will have mirror neurons in their bodies if they are an empath. Plus, they will be highly sensitive to the vibrations around them.

In certain circumstances, empaths can be made from experiencing trauma. Any traumatic experience from childhood through adolescence can make a person highly intuitive and aware of what is going around them. They can also develop deep feelings and get in touch with everyone.

Who Are Empaths Attracted To?

Empaths are attracted to narcissists. And this is because they have a lot of empathy and compassion, something that the narcissist lacks, and they feel an immense need to help them and cure them. On the other hand, narcissists want someone to worship and idealize them.

Of course, this is not a good match because narcissists tend to hurt people mercilessly, and empaths tend to forgive them. This is why the empath keeps getting broken and betrayed by the narcissist, but they stay, allowing the narcissist to create even more drama and chaos in their life.

What Should Empaths Avoid?

Empaths should avoid watching violent news on the media, being around narcissistic and critical people, spending time in overcrowded places, and being around negative people. All these things can make an empath feel anxious, depleted, drained, and used.

What Is A Dark Empath?

A dark empath is a person who can be the most emotionally dangerous, even more, dangerous than a narcissist. Why? Because a dark empath will draw you close to them and thus be able to inflict more harm as a result. Dark empaths can only understand someone’s emotional state without the willingness to help them.

Dark empaths also have dark humor, which means laughing at someone they think is inferior to them. They can be very malicious and conniving. They are also adept at guilt-tripping others.

Can Empaths Sense Evil?

Yes. Empaths can sense evil. They can feel immediately when something feels off or disturbs their energy. They can also sense when someone is angry or upset.

Are Empaths Selfish?

Empaths do prefer their alone time. However, that doesn’t mean that they are selfish and self-absorbed. On the contrary, if the empath feels a need to go silent and retreat into a quiet environment, it means that they just need that peace for the sake of their own well-being.

Are Empaths Good In Bed?

Yes. Empaths are known to be good in bed because of their giving qualities. They always tend to put other people’s needs ahead of their own and make everyone happy. Plus, the hypersensitivity of empaths is well known. Empaths are extremely sensitive emotionally as well as physically, which makes them able to give and receive ultimate pleasure.

What Is Special About Empaths? What Power Do Empaths Have?

Empaths are known for their power to feel what other people are feeling and sense what they are thinking at any given time. Moreover, they can put themselves into any person’s situation and see it from their perspective. And that is what makes them so special and unique.

Why Do Empaths Attract Narcissists?

Narcissists see empaths as giving and loving people who are always there whenever they need them. And this trait attracts narcissists because they want people to be obsessed with them. If, however, empaths stop doing things their way, the narcissist’s mask of generosity and goodness will fall off, and they will get cold, distant, and punishing.

In the beginning, the narcissist will get attracted to the empath and their good qualities. However, once the narcissist finds the empath has a flaw, they will immediately start detesting them because the narcissist hates everything that is not perfect.

Additionally, empaths always try to fix narcissists by giving them more love and doing more for them. However, when the empath treats the narcissist this way, the narcissist becomes, even more, mean towards them. Empaths need to understand that they can’t heal someone who doesn’t want to be healed.

Do Narcissists Think They Are Empaths?

The covert narcissist is a special type of narcissist that is perceptive and hyper-sensitive. The covert narcissist is aware of their insecurities and the childhood trauma they carry with them. They also know that they can be hurt.

This type of narcissist usually invests a lot of time and energy in making themselves look intuitive, generous, loving, compassionate, and caring. Covert narcissists can also boast that they have psychic or spiritual superiority over other people. But the problem is not that they try to make themselves look like real empaths or claim they are empaths. The problem is that many people tend to believe them.

So, to prevent yourself from getting manipulated and deceived by a covert narcissist disguised as an empath, in what follows, we’ve presented 3 methods to check if you’re dealing with a true empath or a covert narcissist.

1. Observe How They Behave When You Get Angry With Them

An empath will immediately try to think about why you’ve gotten angry or frustrated with them. They’ll try to understand you and help you. A covert narcissist will likely try to imitate the behaviors of an empath, but you’ll be able to feel that they don’t really understand or care. You’ll likely feel that they’re not really trying to help you or that their “attempt” to help you doesn’t benefit you in any way whatsoever.

Even if the covert narcissist is very adept at mimicking the behaviors of a true empath, they’ll gradually become impatient and upset by you being frustrated. They may even try to blame you for being “too dramatic or sensitive,” making them feel frustrated, or playing the victim.

All you need to do is listen to your gut feeling. It can tell you whether you’re dealing with someone who feels true empathy for you or someone that is pretending to feel sympathy for you and taking you for a ride.

2. Set Clear Boundaries

Another effective way to tell whether you’re dealing with a true empath or a covert narcissist is to set clear boundaries. For instance, begin disagreeing with or saying ‘no’ to them, especially in front of other people. An empath would get embarrassed and think about whether the way they behaved towards you was wrong. Rather than denying saying or doing something wrong or changing your mind, they would try to understand you and see why your point is valid. On the other hand, a covert narcissist would try to disagree with you, embarrass you, or intimidate you.

In addition, a covert narcissist would never accept your ‘no.’ Instead, they’d try to push you to do things you don’t want to do or want to do at a slower pace. So, if you notice that you keep having trouble maintaining your boundaries, despite them being caring and thoughtful, this is a telltale sign you’re dealing with a covert narcissist.

3. Ask Them Specific Questions About Their Purpose On The Planet

Empaths are aware of their purpose on the planet – which is to help and heal people. And they won’t be hesitant or ashamed to state that fact. A covert narcissist will also say that they have the ability to help and heal others, but there’s one big difference between these two types of people. If you ask an empath what their purpose on the planet is, they’ll likely tell you about their own healing path, i.e., how their abilities had helped them get where they are now in life. In addition, they’ll likely mention that they can’t help or heal EVERY person.

On the other hand, if you ask a narcissist the same question, they’ll likely exaggerate their past successes. For example, they might say that they’ve helped and healed thousands of people. They might even claim that they have spiritual powers. Moreover, to avoid answering this question, they may also try to interrupt you, change the topic of discussion, or create a different drama. One thing is for sure; it won’t be long before you realize how shallow they are.

Do Empaths Cheat?

Yes and no. No one could say with certainty that empaths are cheaters or not. They are human beings, after all, equally prone to mistakes like other people.

Empathy is a very powerful trait, and being an empath is as demanding as it is beautiful. If you are an empath, know that you are doing humanity a great favor by helping it heal from the bitterness and coldness we’ve all learned to love dearly.

Never try to change who you are, as you are highly appreciated among your close friends and among those who truly understand your role in this world.

Let everyone know who you are!

Don’t forget to share.

Copyright © Curious Mind Magazine

To The Guy That Does Not See Your Worth: His Loss, But Your Freedom

To The Guy That Does Not See Your Worth: His Loss, But Your Freedom

I get it. You are in love. But something seems off. You want to be in a relationship so much that you overlook important details.

He is distant, or constantly making excuses. He says he is tired. He says he has some private issues to deal with. He is just not that eager to spend time with you and though he says the contrary, you feel it in your gut that he isn’t honest. 

Don’t keep making excuses for that guy. You deserve so much more, dear. You deserve someone who will be present not just physically; someone who will listen to you with eyes glowing. Someone who’ll shout from rooftops how much they love you and want to be with you, someone who will want to spend every second of their time with you.

Someone who’ll cross every bridge to get to you.  

We all have problems. It’s true. But running away from our loved one is not the solution. When someone is truly in love with you, they will want to spend every moment with you because you make them feel better, because you lighten up their mood. The man that avoids you because of personal problems or workload is only finding excuses not to be with you. 

Oh, but dear, many men are like that. If you feel it in your gut, follow that inner feeling. Don’t let him waste your time. You can miss out on a much better, much more committed person by spinning in circles with the same guy who’s just not worth it. 

I mean, let’s face it. We all have to go through our fair share of bad guys that are going to shake the ground we stand on. But enough is enough. 

You, my dear, have to admit to yourself that if a guy looks like he is just not that into you, it’s because he probably isn’t. This is a tough cookie to swallow, I am with you on that mostly because I’ve been through the same myself. But instead of crying over a guy that doesn’t see how much I am worth or drinking my coffee seasoned with self-pity every day, I fought back. 

So, put your head up and show some teeth if you have to. Say goodbye to his lame excuses, absent-minded, I am-here-but-not-really-here behavior and start searching.

When you find the right man, you’ll feel the warmth and passion. You’ll feel the love and dedication. The zeal. Most importantly, you won’t feel like hanging off a cliff.

You’ll feel safe, stable, and calm in the relationship.

Love is more about actions than words, so close your eyes. If you can hear his words, but if you cannot remember any actions – it’s time to move on. It’s time to find the man who will put in some effort instead of idly standing by and waiting for you to collect the crumbs he leaves for you. 

You cannot force love, you cannot chase someone because the more you do, the more they slip away. Some people were not meant for us and it hurts to the core, but it’s true. We’ve all had to let go of someone we cared for dearly. It’s just something you have to go through in life. It’s just an exam you want to tick as passed rather than failed because you don’t want to take that exam twice, right?

So level up buttercup, the world is not ending. For you, it’s just starting. Away from the guys that are not mature enough yet to see your value. Their loss – your freedom. 

Can A Juicer-Blender Combo Substitute Two Different Machines?

Can you extract juice with a blender? The orthodox answer is going to be a big NO!

The reason is simple. A blender does not mostly detach the pulp, and the fiber from the produces in the way a juicer can. A blender would basically chop up and blend in anything that you put into it. If you have a standard blender, then you can add ice and water to the produces. The result appears more like juice.

About Blender-Juicer Combos

Justifying its name, this new ‘in’ thing can handle both blending and juicing jobs impressively. They come with smart accessories that help you to adjust various functions. Also, they:

  • Are time-saving
  • Easy to clean because the parts can be disassembled and can even be washed using dishwashers.
  • Save a lot of time
  • Give a proper solution to the space crunch in the kitchen
  • Allow the opportunity to experiment with different types of veggies and fruits.

However, the end result that you get from the products looks more like a smoothie than a regular juice.

Features to Look For

There are a number of online magazines, such as Juicers Plus Blenders, that provide very informative content about healthy kitchen appliances. However, considering the following factors can help you to make the right selection based on your budget and needs.

  • Motor Power: A basic, masticating juicer might not come with a powerful motor. However, blenders do need durable and powerful engines to work efficiently. So if you are buying a juicer-blender, it is ideal to choose a machine with a 600 W to 700 W motor.
  • Containers: The best quality juicer-blender combos come with different types in containers. Often, you need to pick a specific cup or jar to perform precise functions. Make sure that you access the size of containers as per your needs. You might need to pay more attention to the functionality of the pulp collection pot.
  • Speeds and controls: There are machines that allow you to choose from different speed setups. Choosing the right speed helps you perform activities like:
  1. Processing softer fruits to keep the nutrient content mostly intact
  2. Handling the harder fruits efficiently
  3. Accelerate the juicing process when you are in a hurry

The speed control systems are made quite user-friendly. Hence even if you are not much tech-savvy, you can use it effortlessly.

  • Versatility: When it comes to the versatility of a juicer-blender combo, it boils down to two important things:
  1. The ingredients that the machine can work with. It depends on the strength of the appliance
  2. Its functionality: This includes its ability to process hard, as well as soft produces. Moreover, it should also be able to chop, grind, and mince apart from conventional juicing-blending jobs.

A well-designed juicer cum blender can handle different types of ingredients.

  • Designs And Constructions: To make the most of your investment:
  1. You might want to look for something with durable materials. Preferably, look for a stainless steel product.
  2. Also, having suction cups on the machine would make it easy to keep it right in the place while operating.
  3. So far, the containers are concerned; you would preferably look for plastic containers instead of glass ones.
  4. Ensure that you choose a machine with a BPA-free container. This will check that you do not get in touch with harmful elements with the juice that you drink.

Never the Less…

No matter the product you buy, it is imperative that you choose something that gets backed by a warranty. Transparent, fluff-free warranty evidence that your preferred manufacturer would stand behind the machine that they are offering to you. Also, it shows that they have designed the product with care.

4 Costly Errors Most Individuals Keep Making When Selecting a Dentist

dentist dentistry smile patient white dental young female teeth clinic woman medical treatment whitening

Working with the ideal dentist is a fantastic chance to achieve the best dental care. However, finding the perfect match isn’t a walk in the park, as most would presume. Any wrong move can leave you financially drained and with low dental quality services. Not all dentists get created equally; thus, you need to be quite definite with what you are looking for always. You don’t need Beacon Smiles Dental to fret when looking for one. Here’re most mistakes that other individuals keep making when choosing a dentist that you must avoid.

  • Choosing a dentist based on pricing only

Choosing a dentist doesn’t come cheap. In the process, most people end up settling for low-cost dental treatment. However, that’s a grave mistake as you end up overlooking other nitty-gritty details that play a critical role in choosing a tooth doctor. Before settling for any dental practitioner, you need to look if they get appropriately trained, says this dentist in Williamsburg. That’s not all; you need to ensure they are in a position to offer the required dental treatment.

  • Going in blind

When going to the tooth doctor, one often gets tempted to book an appointment with the first dental expert. However, it would be best if you get referrals from both friends and colleagues. Thus, you can have a first-hand review of the services offered. It’d be best to select an orthodontist or periodontist who’s well-respected amongst their peers as well. It’d enable you to benefit from valuable expertise from a dental specialist who uses the latest dental technology to attend to their clients.

  • Determining a dentist’s potential by one single call or visit

As you are checking out any Dentist near Naperville, IL, one visit or phone call isn’t enough to criticises their potential. You should work with an expert who’s patient with each step of the way and answer the questions diligently. In the first visit, you should request a written quote to check out available services and their prices. It’s a chance to compare to find one who suits your budget. It may take a while, but you need to work with an expert you are most comfortable with at all times to meet your family’s dental needs. It’d be best to discuss various dental alternative treatments and in-depth explanations on any diagnosis made.

  • Check the history

Most people hardly have time to check on the dentist’s credentials before entrusting them. Thus, they miss a chance of checking if the dental practitioner has any past problems with their patients. Checking on online reviews isn’t enough when looking for a tooth doctor. You ought to work with an expert who lends a listening ear to all their patients, from the youngest to the eldest. It’d be best to work with a legit expert who doesn’t try to run up your bill once you are on the exam chair.

Having a distinct and lovable smile plays a significant role in how one perceives themselves. It also leaves a memorable impression on those around you. Having the ideal dental care goes beyond achieving the perfect smile. As you are looking for a dentist near Naperville, IL, you should avoid errors made by other people. It’s a chance to set all emotions aside, even with an excruciating toothache, and get the ideal tooth doctor to handle your dental health.

4 Remarkable Reasons Why You Need an Eye Exam Regularly 

More often than not, people believe that with good eyesight, visiting the eye doctor is nothing but a waste of time. However, what they fail to realize is that eye health is quite as vital as the rest of the body organs. It not only improves the quality of your life; but also enables you to detect any underlying eye condition that doesn’t manifest until it’s too late. If you are yet to carry out an eye exam, you are missing out big time. Here’re remarkable reasons why you ought to schedule regular eye exams. 

Update your prescription 

Do you often need glasses or contact lenses to enable you to see clearly or read? Then, it’s paramount to change your prescription every so often. The eye condition, as well as eye shape, usually varies with age. Thus, a slight alteration in your eye prescription goes a long way in ensuring you lead a stress-free life. It’s also an excellent chance to choose the ideal corrective eyewear once more. You also get to weigh several options, including LASIK, to correct several eye problems to have a permanent positive result.

Regular eye exams are also a chance for the doctor to note the nitty-gritty changes and treat them accordingly. Thus, curb any underlying condition that might have caused blindness. 

Detect various diseases at an early stage 

The eyes are not only the window to one’s soul but also to an individual’s general health. By scheduling an eye exam, you can detect any signs of glaucoma, cataracts, and retinal detachments. However, that’s not all there is to the eye examination. It is also a chance to detect other medical conditions that need immediate attention. Get to check early signs of high cholesterol, diabetes, high blood pressure, and some cancer, among other illnesses.    

General prevention 

If you are experiencing light sensitivity, floaters, blurry sight, focus loss, or even headaches from straining, it’s high time to schedule eye exam Chicago. It’s a convenient time to uncover any underlying conditions without the wrong self-diagnosis. Consulting with an ophthalmologist is a chance to have your eyes work for you all the time as you can have a hassle-free work life as well as social and play experience. 

Get more than just visual screening.

In most cases, people are often contented with visual screening results at schools, motor vehicle departments of workplaces. However, a visual screening isn’t as profound as a detailed eye exam. Visiting an optometrist is a chance to ensure that the vision is quite clear and comfortable. 

The beauty of eye exams is that they aren’t as quite frequent as one would imagine. You can plan to schedule an eye exam in Chicago at least twice a year more so if you’re coming from a family with an eye disease history. Eye exams are quite vital as they go beyond ensuring your vision isn’t blurry. Get to learn about the various visual problems that might alter your life’s cause before becoming a reality.

Why is the CBD Cream Gaining popularity?

Cannabidiol(CBD) is the extract of the cannabis flower and hemp plant. The cannabis flower also produces tetrahydrocannabinol, a psychoactive compound that is responsible for the feelings of high sensation. 

What is CBD cream?

CBD cream is a topical product that contains the CBD compound in its properties. You can apply the cream on your skin to relieve various skin infections. The product also penetrates the deep tissues and relieves pain from muscles and joints. 

Why is CBD cream famous? 

Reduces acne 

Acne commonly occurs due to the accumulation of oils and dead skin on the surface of the skin. There is no specific cause of acne, and many researchers attribute it to some aggravating factors in the body. Treating acne is not straightforward due to undefined reasons for the condition in different people. In some, it occurs due to imbalance of hormones in the body while others it’s due to reaction with various allergens.

However, with the use of topical JoyOrganics CBD cream, it is possible. The compound will act directly on cells confined in the sebum and will regulate the production of excess oils on the skin’s mucosa and prevent inflammation.

Also, the compound has anti-aging properties that will ensure that your skin looks youthful and smooth despite your age. 

Pain relief

CBD cream is applied to the skin to lower both acute and chronic pain brought about by arthritis. The cream penetrates deeper tissues and affects the various systems that regulate pain in the body. It will enable the release of anandamide that lowers the level of pain in multiple joints of the body.

Pain associated with arthritis is often difficult to eradicate with other pain-relieving medicines. Also, the drugs available to lower the intensity of pain have numerous side effects. But with the CBD cream, such problems are eradicated, and you experience relief without experiencing several side effects.

Also, the cream can relieve pain on other parts of the body, such as the neck, shoulders, and hands. Consistent application and adequate massage on the affected part will ensure that the cream relieves the pain fast. 

Assists in quick healing of wounds

You can use the CBD cream on skin surfaces with wounds as the compound has the property that speeds up the healing process. Also, the cream can assist in the prevention of the spread of infection in the affected areas.

The CBD cream has properties that assist in the fast regeneration of the skin mucosa. It also prevents the spread of scarred skin to other skin surfaces. Thus you can apply the cream on the affected area to relieve the pain on that part and ensure the healing process is fast. 

Bottom Line

CBD cream is gaining popularity in the market due to its medicinal value and minimal side effects. Also, the CBD extract does not contain any psychoactive properties that cause any feeling of highness. Lastly, it is essential to select the best cream available in the market to get the best results from the product. 

Soak In The Calmness And The Beauty Of Life: Heal Emotionally, The Right Time Is Now

Soak In The Calmness And The Beauty Of Life: Heal Emotionally, The Right Time Is Now

Emotional healing doesn’t happen overnight. It’s a process, but how do you know when you need to go through that process? 

Here are some signs which show that it’s time already:

1. You react first and think second. 

You are so hurt that you feel everything. The outside world is causing you a lot of pressure and distress and your emotional reactions are extreme.

Details set you off and you get easily disappointed and frustrated. That is so because you’ve given so much and you’ve received so little that your emotional shield has shattered into pieces. 

2. You go through a trust crisis. 

Another sign that you need to heal emotionally is the lack of trust. If you cannot relax and take your guard down, if you are mistrusting towards everyone, it might be because many people have let you down and you no longer trust them, especially the newcomers. 

Mistrust is a heavy burden – you cannot lead a genuine conversation, you overthink, and you don’t let people approach you. This is a serious issue, so healing is necessary. You don’t want to miss out on the outstanding people in your life over past traumas. 

3. You are absent-minded. 

Being distracted or having a hard time concentrating is another sign of mental exhaustion. If you are going through a lot emotionally, your mind is fidgeting, thinking about everything at once. It’s hard to control that speed and the thing about it is it is counterproductive. 

You are absent-minded when people talk to you, you cannot do your work properly, and you miss out on being present at the moment. You listen to other people talking like from afar, you’re detached and disconnected from everyday conversations – like being in a bubble that numbs you. 

4. You experience weight problems.

Our body signalizes when we are not happy. You either encounter a loss of appetite or some excessive food cravings to fulfill the emotional void you’re feeling. 

Depression or other emotional challenges are hard to deal with and they influence your body negatively, but remember, losing weight is beneficial only when it’s done under healthy circumstances, not when you forget to take meals regularly. 

5. You feel lifeless.

When being emotionally drained, you can feel tired even though you had a good night’s sleep. Or you get stuck in a safe routine where you are not eager to try anything new or go out with friends and grab a few drinks. You stick to your comfort zone because you feel like there is no point in trying. 

When you laugh, you do it out of courtesy, but in fact, it’s been a while since you felt really happy and excited about something. 

Emotional healing is an individual process. It’s a work in progress, and most importantly, it’s teamwork too. Don’t just isolate yourself.

Break out of your comfort zone and open up. Speak about what happened, don’t keep it to yourself. Sharing and communicating your emotional burdens can be so freeing and powerful. 

Go no contact with the person that hurt you and shut them down from your life. Do not let them hurt you anymore. Or exclude them from your life step by step if it’s easier. 

Take a walk in nature, go camping. Soak in the calmness and the positivity. Breathe in. Breathe out. 

Stuff a huge bawl with forest fruits and make yourself a cup of delicious coffee. Antioxidants do not filter emotional bruising, but they sure provide a lot of vitamins. Revitalize your body. Go dancing. Start writing.

Do whatever works for you, but do it. Don’t waste another day. You owe it to yourself. 

How to Choose a Car Seat: 6 Things to Consider When Buying a Car Seat

Buying the perfect car seat for your baby can seem intimidating but it shouldn’t be. Here’s how to choose a car seat with 6 key things to consider.

According to the Center for Disease Control, using a car seat properly reduces a child’s risk of injury by 71%. As parents, our number one job is to keep our children safe and protected from harm, including when we are in the car traveling from place to place.

In this article, we will provide you with a detailed guide about choosing the best car seat for your child. You’ll be able to get all of the answers to the question of how to choose a car seat all in one place.

Continue reading to find out everything that you need to know.

How to Choose a Car Seat?

Many aspects need to be considered before you choose a car seat for your child. Choosing the wrong car seat will leave your child unsecured in the bag seat and increases the likelihood of them sustaining severe injuries in the event of an accident.

Being that children are small and still growing an accident can cause more injury to their bodies and result in death. The following factors should be considered whenever you’re looking to purchase a new car seat for your child.

There are other safety tips that all parents should know to keep your child safe.

  1. Pay Attention to the Safety Indicators

Many car seats have indicators that let you know that they are at the proper level for your child to sit in. The level that the seat needs to be positioned in depends on the age, height, and weight of your child.

It typically has a small silver ball that rolls from front to back and will show if the chair is sitting too far forward. It will also let you know if the chair is sitting too far back.

Once the ball has settled in the middle of the indicator is when you’ll know that the chair has been positioned correctly.

  1. Extra Padding

Another feature that you’ll want to check to ensure it’s functioning correctly is the extra padding attached to the seat. This padding is made as shock-absorbing padding in case you are involved in an accident.

Some reports are stating that this extra padding isn’t as beneficial as it’s supposed to be because it may be in places that don’t cover your child. However, overall the extra padding does ensure that your child is protected and will feel very little if there is an accident.

It’s entirely up to you as the parent if you’re willing to pay for the extra padding. However, if you’re looking for peace of mind, then the extra padding is worth it.

  1. Installation Ease

Another aspect to consider when purchasing a car seat is how easy it is to install. If you’re not planning to remove the car seat from the car often, then this doesn’t really matter.

However, if you will frequently remove the seat from the car and move it to another vehicle or a stroller, then you’ll want to consider the installation method. Depending on the car seat that you select, it may be apart of a car seat and stroller combination.

Most seats use the LATCH system when it comes to installation. The LATCH system works because there are anchors attached to the car seat that feature built-in clasps on the opposite end.

You will locate the hooks on the underside of your car seats and hook the clasps to them. The other method of securing the car seat is by placing the car seat to the base that comes with the seat and using a seatbelt to secure the seat.

It’s recommended that you use one or the other, but not both methods to secure the car seat.

  1. Fabric

Many chairs offer different patterns and colors to choose from. One of the downsides to these various colors and patterns is that the fabric used to create them isn’t always child-friendly.

This means that the fabric isn’t easy to clean. Think about it, your child is going to eat snacks and drink beverages while sitting in this seat, which can lead to the seat becoming messy.

The last thing you’re going to do is spend hours trying to clean the fabric of the things that have been spilled on it. Ensure that you read the cleaning instructions attached to the seat.

Some are made to easily remove the fabric from the chair and throw it into the washing machine to clean it—this same type of material you can take a warm washcloth and wash the seat out.

Another way to clean the seat fabric is to take a car vacuum and vacuum all of the crumbs out of the seat that has been left behind.

Also, frequently cleaning the seat will keep you from scrubbing harder when you’ve left crumbs to create stains on the fabric. There are plenty of fabric options that give you the ability to clean them quickly and provide your child with a seat that shows their personality or matches the other items you’ve purchased, including your stroller.

  1. Size Matters

If you have multiple children, you’ll want to choose a car seat that fits within your car without taking up any unnecessary space. Some car seats are more prominent than others because of the attachments that come with the car seat.

Before purchasing or ordering a car seat, take the time to check the dimensions of the car seat, and then measure the space in your car. Once you know the aspects that you have, then you can choose a car seat that will fit within your vehicle.

If you need multiple car seats, it may work better to choose the same brand of seat that you’ve used for another child. This is recommended because you will already know the size of the original seat and select a seat that is the same size or smaller.

  1. Harness System

When you get a car seat, there are two different types of harnesses that you can use with the seat. There is the five-point harness and the three-point harness that can be used with the seat.

When you’re using a five-point harness, if you’re involved in an accident, the seat will take the shock absorbed by the harness and transfer it to the seat instead of inflicting that force onto your child.

When using a five-point harness, you can easily adjust the straps so that it is modified and fits your child perfectly. The surface area of your child’s abdomen is better protected when using a five-point harness.

The next harness that can be used is the three-point harness. The significant difference between the types of harnesses has to do with the number of straps that are being used.

With a three-point harness, there aren’t any straps that can be placed over the shoulders, back and hips of the child. Whereas, with the five-point harness, there are straps in all of these places absorbing all of the force that may be inflicted on the child.

Letting Drivers Know a Baby is in the Car

When it comes to warning other drivers that there is a child in the car, there are some easy ways to do this. The best way to do this is to have a baby on board sticker located somewhere in your vehicle, preferably the back of the car.

Nowadays, these stickers can say that there is a baby on board in various ways. This allows you to choose the sticker that fits you and your family’s personality.

Check out the link we provided above to choose the correct sticker for you to purchase and place in your car.

Types of Car Seats

There are four different types of car seats that parents have to choose from. Each seat has its own specifications when it comes to using it correctly.

As your child becomes older, they will need to have their seat changed to meet their growing size and weight. Using a seat that isn’t the correct size for your child can put them in a position to be severely injured if they are involved in an accident.

Your child should be moved from one car seat to another once they have exceeded the maximum height and weight limit set by the car seat manufacturers. Moving your child out of one seat and into another before it’s time can increase their risk of injury.

Infant Car Seat

The infant car seat is designed for babies that are freshly born up to a maximum weight of 22 pounds. This type of car seat is lightweight, making it easier to transport from one place to another.

Depending on the type of system that you choose, you may purchase a seat that comes with a base. The base will allow you to easily remove the seat from the car without unlocking the clasps from the buckles located on your seat.

Rear-Facing or Convertible Car Seat

A rear-facing car seat should be used for as long as possible. A rear-facing car seat helps keep the spine and head of your child protected, which at this age is important because these areas are still soft and developing.

Most children’s physicians, including the American Academy of Pediatrics, will recommend leaving your child in a rear-facing car seat until they are 2 years old or have reached the maximum height and weight specified by the car seat manufacturer.

Because of the protection offered by the seat in an accident, the car will absorb all of the shockss, protecting your child’s neck, head, and spine.

Once your child has reached the maximum limit, the seat can be moved to a front-facing seat. Once you’ve moved the seat to face forward, you will need to use the harness that is designed to protect your child when facing forward.

This harness will go above your child’s shoulders to ensure that they aren’t launched forward if you stop abruptly or are in an accident.

Combination Seats

A combination seat should be used for children that have at least reached the age of one-years-old or are between 20-40 pounds. These seats are best for front-facing, but they can also be used in combination with a booster seat for your child.

This seat is the seat before you begin using a booster seat by itself and a seatbelt. We recommend not using these seats for rear-facing because that’s not what they are intended for.

Booster Seat

A booster seat is to be used when your child has graduated from using a car seat and is on their way to using the car seat as you would. This seat is recommended to be used by children that are 4-8 years old.

You should only begin to allow your child to use a booster when they have completely grown out of their combination car seat in height and weight. When your child has reached 4’9″ is when the child is now ready to use a seat belt without the booster seat.

Picking a Car Seat

When you’ve finally learned how to choose a car seat by reading through the guide that we’ve provided above for you, all you’re left to do is choose a seat. Remember that if you have any doubts about the seat’s ability to keep your child safe and protected, it’s not the seat for you.

We appreciate you taking the time to read this guide thoroughly. And if you’re interested in reading other articles related to this one, we recommend you scroll through some of the other articles on this page.

Healthy Habits That You Should Implement Daily

Caring for the mind and body is something that every individual should do. Your health is very important, so you should try your best to keep it. This way, you can prevent many diseases in the future. It is a long process that you should adopt as a lifestyle. But, you can start with some small habits that you can implement on a daily basis. These will help you get a step closer to your goals. So, read on and find out how to start caring for your health now!

Eat your breakfast

No, drinking your coffee isn’t the only thing that you should do first thing in the morning. You will get your energy for the daily activities that await you. Be sure that your breakfast is rich in protein and fiber to keep you full until lunchtime.

 Floss regularly

Your dental health is very important. Flossing will remove the dental plaque and guarantee a fresh breath. You can make your own DIY mouthwash with sage. All you need to do is boil a cup of water with a few leaves of fresh sage. Once it is cooled down, store it and use it as a regular mouthwash. It will prevent inflammations and keep your gums in good shape. Don’t skip your frequent dentist checks too. Choose the best medicare plan and make sure that you have dentist checks included.

Chew carefully

One thing that we all forget about is chewing the food thoroughly. You are advised to chew each bite 20 to 30 times. The enzymes from the saliva will begin the digesting process. This will make it easier for the stomach to digest the food. On the other hand, chewing slowly will make enough time for the feeling of fulness to reach your brain. This way, you will feel full before you overeat. On average, it takes about 20 minutes to do this. By eating slowly, you will consume 10% less of the calories.

Avoid sleep deprivation

A good night’s sleep will improve your physical and mental actions. Sleeping will help your brain rest and get prepared for the next day. The duration and quality of sleep are very important. Adults should sleep somewhere between 7 and 9 hours. Avoid any distractions and relax before bedtime to make sure that you have a good quality sleep.

Drink water

We know that we should drink enough water. But, we are guilty of forgetting to do so. Drinking 8 glasses of water per day is a must. If you don’t have the habit, you can simply rely on smartphone apps. There are so many apps designed to notify you when you should drink water. You no longer have an excuse not to do so.

Walk/Climb stairs

Even moderate and light physical activity will make you feel better during the day. Avid the elevator and take the stairs instead. Or, you can park your car further and walk to work. Some may prefer to take the bike. Choose the option that works for you.