While journalism has been around seemingly forever, it really became a field of endeavor in Canada after World War II, when Carleton University and Ryerson Institute of Technology (now Ryerson University) established the nation’s first full undergraduate journalism programs. These were soon followed by others, and by 1973, more than 40 percent of journalists working at daily newspapers in Canada held university degrees.

So it’s not surprising that many of North America’s most renowned journalists have Canadian roots. These range from such legends of yesteryear as Peter Jennings, Robert MacNeil and Jane Jacobs to many who continue to practice their craft, like Ashleigh Banfield, John Roberts and Catherine Herridge.

Times have changed in the world of journalism.

Over the past few decades, the business of reporting news has undergone some remarkable changes. There was a time when hard-bitten reporters pounded the pavement for leads, met sources in the shadowy confines of a corner bar and typed their copy on a Remington or Smith-Corona manual, filling the newsroom with the unmistakable staccato clickety-clack sound of metal on paper as deadlines were being met.

Today, things are a little different.

A 24-hour news cycle has largely replaced the three-a-day television newscasts of yesteryear. Newsrooms are now technology-based. Email and texting between reporters and interviewees has largely eliminated the need to leave one’s desk. And members of the public are now as likely to watch the news on their computers or mobile devices.

One thing hasn’t changed, though, and that’s the need to report: to gather facts, verify details, get video that helps tell the story, and meet the ever-present deadline.

Today’s television news reporters, not only in Canada but around the globe, owe a debt of gratitude to their forebears for setting the standard, raising the bar and keeping viewers informed. And when you talk about the history of television news in the provinces, you have to tip your reporter’s hat to Eric Malling.

From the mid-1970s to the late 1990s, if you lived in Canada, you not only watched Malling’s hard-hitting investigative reports, they were what we call today “appointment TV.” His legendary pieces often made headlines themselves as he investigated all types of incidents, allegations and stories. His style is well-represented today in the work of many excellent reporters at news outlets, both in Canada and around the globe, but Malling did it first. He set the standard.

Eric John Malling, a Canadian journalist, was born in 1946 in Swift Current, Saskatchewan. After graduating from the University of Saskatchewan with a degree in English literature, he continued his studies at Carleton University in Ottawa, graduated from the School of Journalism.

His television work began on CTV, for which he conducted interviews with numerous Parliament Hill politicians while developing his own on-camera persona. In 1976 he was named co-host of the CBC’s flagship newsmagazine The Fifth Estate, where he turned heads and raised eyebrows with a documentary that showed and told how government-owned Canadair lost $2 billion and paved the way for the establishment of two Parliamentary committees.

Malling established a no-fear, take-no-prisoners approach to newsgathering. He dug deep, ferreted out the details, often got people to tell him things on camera that they wouldn’t otherwise have revealed, and reported the facts. He was a master storyteller, skilled with words and images, many of which remain indelible to those who watched him faithfully.

For Malling, it was all about the stories, which sometimes resulted in major events of their own. For example, his 1985 segment exposing the public sale of millions of cans of “tainted tuna” led to the resignation of Federal Fisheries Minister, John Fraser.  

Fourteen years after joining The Fifth Estate, Eric decided the time was right for him to move on, so he joined CTV and the news show W5, which was later renamed W5 with Eric Malling. As tenacious as ever, he continued his investigative tradition in his new environs. During the early 1990s his powerful reporting on fiscal crises in New Zealand and Saskatchewan led to a national debate about government debt.

Not only was Malling a television news favorite among viewers, who tuned in regularly to get the real stories behind the story, but he was also highly respected by his peers. He was honored for excellence in journalism with no fewer than seven ACTRA/Gemini Awards—the most awarded to any single person at the time of his passing. And he twice received the highest award for investigative reporting from the Centre of Investigative Journalism.

On September 28, 1998, Eric Malling died at the age of 52. Although he is gone he has certainly not been forgotten, and his legacy continues today, inspiring countless journalists in an untold number of newsrooms in search of the facts.

NAD is short for Nicotinamide Adenine Dinucleotide, which is a naturally occurring Vitamin B co-enzyme responsible for the proper functioning of our cells. It regulates metabolism, restructuring, and maintenance of the cell functioning. 

The human body requires continuous and steady levels of NAD, and its depletion serves as the ground for various health issues to develop. The common causes of NAD depletion are drug and alcohol abuse, depression, aging, increased stress levels, Parkinson’s, Alzheimer’s, etc. 

The symptoms of NAD depletion are brain malfunctioning, loss of memory, nervous breakdown, damaged DNA, slower metabolism, and lowered muscular response.

NAD+ IV therapy

The concept of NAD+ IV therapy is relatively new to the US, with its origin claimed to be in South Africa. NAD+ IV was first used in the US in a de-addiction center in Louisiana. 

The therapy includes an infusion of NAD through an IV directly into the bloodstream. The infusion dose varies from person to person, and the level of NAD+ depletion in the body. 

The most distinct feature of this IV therapy is that it does not incorporate any external supplements or medications, and hence there is no scope of related side effects. It is the process of augmentation of naturally occurring enzymes and proteins that are already present in our body.

Oral supplements for NAD depletion include nicotinamide riboside, nicotinic acid, and Niagen. These supplements furnish the body with NAD+, but the process is slow and, in time, ineffective. 

The IV infusion of NAD is considered as the most effective and safest way to restore NAD levels. Another added advantage of IV therapy is better targeting of brain cells and does not impact other organs.

Benefits of NAD+ IV therapy

Boosts Metabolism – Metabolism is the conversion of energy to fuel by the body. NAD, along with its twin co-enzyme, NADH, enhances the oxidation-reduction reactions that release energy within our cells. The proportional contents of NAD and NADH produce a special enzyme called Sirtuins, which helps the breakdown of carbohydrates and fats. 

A person with normal Sirtuins level is lesser prone to diabetes and weight gain. A well-functioning body with boosted metabolism opens doors to experience the optimum potential of our body. Wounds and scars heal faster in a NAD rich environment, and the concentration of white blood cells, responsible for immunity, also increases. 

There is a considerable reduction in the frequency of sickness as the body’s natural immunity is better able to fight off infections and allergens.

Therapy for addiction – Drugs and alcohol abuse disturb the basic structure of cellular functioning. The co-ordination of the brain with the nervous system is hampered as the brain gradually gets an adaptive tendency towards the stimulating effects of alcohol and drugs. 

This phenomenon is commonly termed as neuroadaptation in medical science. NAD+ IV therapy plays the role of replenishing the lowered levels of NAD and other necessary enzymes that brings back the mental balance. 

In other words, it can be considered as the remapping of the brain to its healthier state. It eliminates the residual toxins from the body. Another remarkable visible effect is the reduction in withdrawal symptoms, which is an uncomfortable feeling. 

The craving for harmful addictive substances such as alcohol, nicotine, and caffeine is lowered as the energy is supplemented in a natural process.

Fighting chronic fatigue – With the ever-changing lifestyle and hectic schedule, more people are complaining of fatigue. Though several attempts have been made, researchers have not been able to accurately comment on the root cause of fatigue. 

The common symptoms of Chronic Fatigue include – trouble sleeping, loss of memory and attention, and the sense of feeling tired throughout the day. Conventional medications do induce sleep and rest, but they seem to address the problem at a macroscopic level. 

NAD+ IV therapy infuses the desired doses of energy that our cells require. It promotes the production of ATP, which is often termed as the standard unit of energy transfer between cells. Fatigue affected people witness a surge in their energy stats and lost will of being involved is regenerated.

Enhancing brain power – Reduced brainpower is one of the common symptoms of aging and lowered energy levels in our body. Our brain is the master organ, coordinating and regulating the proper functioning of other vital organs of the body. 

Neurons are the basic building blocks of the brain and the nervous system. NAD+ serves as a neuron protector and minimizes the chances of damage. 

Recent research claims that the enzyme Sirtuins is effective in fighting neurodegeneration. A healthier system of neurons is the source of enhanced brain functioning, improved concentration, and robust memory. 

The therapy also keeps a check on the symptoms of Alzheimer’s and has been successful in stress management, depression, and anxiety.

DNA Repair – Several fatal diseases find their origin in the genes of our bodies. A degenerated DNA structure increases the risk of inheriting such diseases and makes us vulnerable to deadly diseases like cancer. 

The damage caused to DNA can be for various reasons such as carcinogens, alcohol/drug abuse, unhealthy lifestyle, and prolonged use of allopathic medications. Increasing age slows down the DNA repair process, which implies lowered levels of NAD. 

The protein strands of DNA require an end to end communication for proper growth and repair. NAD acts as a glue for proper bonding. NAD+ IV therapy floods the DNA environ with an optimum flow of NAD and necessary enzymes so that there is a healthy DNA regeneration and healing.

Anti-aging – Old age is inevitable, but untimely aging is one of the most undesired changes that one would like to witness for themselves. Old age and lowered levels of NAD+ in our body are simultaneous. Free radicals and other pollutants accelerate the process. 

Aging is accompanied by weaker muscles and slower voluntary actions. NAD+ and Sirtuins slow down the aging process with increased blood flow and energy to every corner of the body. The vascular blockages are reduced, which enables a steady blood flow. 

This results in brighter and toned skin, thicker hair, and well-coordinated muscular action. The risks of cardiovascular and pulmonary related issues are sure to subside with the increased inner girth of blood and air vessels.

A dissertation is typically the final research project for your master’s or Ph.D. degree. As a part of completing your degree, you are required to go deep into the subject of your choice and showcase your aptitude and research skills to speak authoritatively on the subject. When you present your dissertation, you have the obligation to defend your dissertation before a panel of supervisors. The panel would evaluate your dissertation and your defense of the same and grade you.

A dissertation tests your aptitude for serious research. This entails going in-depth into a subject and understanding the subject thoroughly by conducting a detailed literature search on the subject chosen by you. The literature would throw up authentic information on the subject written by noted experts. The literature would also delve into subjects that contribute directly or indirectly to the topic you have chosen.

Thus, the dissertation you submit must be top class and meaningful tackling a hitherto unresolved issue pointing to possible solutions.

To help you with your dissertation, we’ve compiled a list of five tips below to write an excellent dissertation:

1. Choose topic carefully

You would have chosen a subject that you like and that is why you are pursuing the degree. Choose a topic that you are familiar with and want to contribute to the knowledge in that subject. Also, choose a topic that you are excited and enthusiastic about, but not emotionally attached to, advises Grad Coach, who specialize in dissertation support. Since you know the subject it will be easier for you to identify the areas of new research and you can zero in on a topic that has not been attempted before. This will give you the necessary impetus to research well and contribute significantly.   

2. Create a framework for your dissertation

Typically, your school/college provides a structure for the dissertation and how it should be written. Depending on the nature of your topic you can design a framework that conforms to your topic and requirement from your course supervisor. You can consult with your course supervisor to fine tune your framework and seek his or her approval for the same. This is important as you will need to satisfy the course supervisor who would be grading you finally. Once you create the framework you can follow it to build a time line and commence work. Avoid deviating from the framework. 

3. Prepare a great research proposal

The research proposal makes or breaks your dissertation. This is the point when you will firm up your thoughts on the dissertation. At this stage your supervisor will be your mentor and guide. You should interact with the supervisor promptly and finalize the proposal. This is the gospel that will help you to sail through your dissertation if you focus on the proposal carefully. You must focus on the following:

• Objectives of the research
• Statement of the problem
• Sources of primary and secondary data
• Review of literature to bring your problem to sharp focus
• Research methodology and its justification and relevance to solving your problem
• Limitations of the research
• Time-table for all activities

As mentioned, spend enough time to finalize the research proposal.

4. Spend time understanding research methodologies and literature

You will need to look up various methodologies that you could employ to assist your research. If your methodology is robust your results of the primary source of data will be that much better and your contribution to the research memorable. Similarly, you must spend quality time in choosing the books for literature review. Of course, you could seek the help of your supervisor.

5. Approach your dissertation in increments

Since the dissertation would be typically long and may spread over several months it is advisable to set aside 2-3 hours every day for the dissertation and take up the work incrementally. You should set goals for each day and use the time set aside to complete the goals set. You can prepare the first draft as you progress and finalize it after you have completed the first draft in consultation with your supervisor.

Remember, a systematic and disciplined approach is the need of the hour and with your own efforts and help from your supervisor and books, you can write a high-scoring dissertation.

Is Hair Transplant Safe in Turkey?

Turkey has turned into a major tourist hotspot over the years, mainly for its rich cultural heritage and affordable travel and accommodations.

But recently Turkey, or Istanbul, to be more specific, has become one of the most sought after destinations for hair transplantation. And that’s primarily because of the consistently excellent results and top-notch treatment facilities employing the best technology.  Be it male pattern baldness or Alopecia Areata, you can find a solution there.

Most importantly, it is ensured that patients are comfortable and at home in the transplantation clinics as the process also involves mental preparation and follow up care. So altogether, the process is quite smooth and does not involve any harmful techniques that could create a negative impact on the patient’s health.

Therefore, if you’re really worried about drastic hair loss, it’s time for you to discover the hair transplant, a permanent treatment finally made affordable with Elithairtransplant and other renowned facilities across Turkey.

However, we understand that it’s like taking a giant leap of faith to travel to another country to resolve such pressing hair issues. That’s why to put your mind at ease, we’ve briefly laid down the steps and precautionary measures taken at each level of the surgery.

Preparations Before Surgery

Free Consultation and Fixing Appointment

You can opt for a free consultation first, where you can establish contact with one of the team members and inform them about the broad details of your case. After the initial contact, you can schedule an appointment date that’s convenient for your travels.

Ideally, it would help if you got in touch with the clinic at least three months before the planned date as the appointment slots get booked quickly and are usually done on a first-come, first-served basis.

Do’s and Don’ts Before Surgery

Before you fly into Turkey, the team will evaluate your condition and ask you to strictly follow a pre-operative guide. It’s vital to adhere to the instructions as the success rate also depends on your pre-surgery health. These are some common dos and don’ts you must follow.

• Do not take aspirins, antidepressants, and blood thinners one week before the operation
• Avoid smoking and drinking alcohol, one week prior to the operation
• Do not take multivitamins or herbal medication, unless recommended
• Inform the doctor if you have any chronic disease or allergies
• Wear a buttoned-down garment on the day of the surgery so that you don’t damage the grafts while undressing

Operation Day

You’ll be walked through the entire process and will be explained the different procedures involved. The doctors make sure to maintain a transparent communication process so patients can understand the results they can achieve once they undergo surgery.

Again, since the results vary from case to case, the surgeons will give you a clear picture of how the process will change your appearance without leading to undesirable modifications.

On the day of the transplantation, you’ll be advised to have a wholesome breakfast as the process usually begins early in the day. Since it takes close to 7-9 hours, or even longer for the procedure to complete, you’ll get breaks to make the surgery more comfortable.

Also, the operation is performed using local anesthesia, wherein patients do not experience the after-effects until long after the process ends.

Post Operation Review

After the surgery is successfully completed, the team will provide you with important information about the do’s and don’ts. You will be handed a detailed post-operative guide to ensure that the grafts stay intact.

Besides, you’ll be instructed on the hair washing regime, after-care routine, and medicines necessary for adequate healing. Furthermore, this session is also essential as the doctor ensures that there are no adverse reactions right after the process.

Follow-up Care and Feedback

The follow-up communication is usually conducted via email, WhatsApp or phone, where patients notify the team about their post-surgery experiences. In the first few weeks, you may have a lot of queries regarding the after-care routine and overall changes in your appearance. Therefore, it’s best to have them resolved from time to time.

The team also maintains the health records of the patients so they can advise you about the changes you may undergo and how to deal best with them. However, it’s necessarily a two-way communication, so you must respond and regularly update the clinic’s staff about any change in the situation.

Conclusion

Lastly, Turkey has recently come under a lot of limelight for its state-of-the-art transplantation clinics and professional experts, known for their surgical skills across the world. That being said, take some time out and get in touch with the country’s top doctors for hassle-free and discreet appointments.