If you’re new to cannabis, you may be wondering what concentrates are. Concentrates are a premium form of cannabis that can be used in various ways.
Cannabis concentrates, also known as extracts, are highly potent products made by extracting the active compounds from the cannabis plant. THC and CBD are the most popular cannabinoids for use in concentrates due to their wide range of therapeutic effects. Cannabis concentrates come in many different forms, including oils, tinctures, capsules, and edibles.
What Are Common Uses for Cannabis Concentrates?
Concentrates can be used in various ways, including smoking, vaporizing, dabbing, and cooking. When used appropriately, cannabis concentrates can have therapeutic effects on multiple conditions, including pain, inflammation, anxiety, and seizures.
Because of their high potency, concentrates can be a cost-effective option for medical cannabis patients. When used recreationally, cannabis concentrates can provide an intense and unique high not typically experienced with other cannabis products.
How Are Cannabis Concentrates Made?
There are several ways to make premium cannabis concentrates, but the most popular method involves using a solvent to extract the desired compounds from the plant material. The most common solvents used for this purpose are butane, propane, and carbon dioxide, although some manufacturers also use ethanol or isopropyl alcohol.
The plant material is placed in a closed container with the solvent, which is then allowed to evaporate. This leaves behind a concentrated solution of cannabinoids and terpenes that can be further processed to remove any residual solvent.
Extraction methods that don’t require solvents have also been developed. One of the most common is known as rosin pressing. This involves using heat and pressure to force the cannabinoids and terpenes out of the plant material. While solventless methods are equally effective, they require specialized equipment. As a result, many people still prefer to use solvents for making cannabis concentrates.
What Are the Different Types of Concentrates?
Cannabis concentrates come in many forms. The most popular type of concentrate is hash, which is made by collecting and pressing the trichomes, or resin glands, of the cannabis plant. Hash can be used to make edibles, oils, and topicals, or it can be smoked on its own.
Other types of concentrates include wax, shatter, and live resin. These are made by extracting the THC-containing oils from the cannabis plant using solvents such as butane or CO2.
Where Can I Get Cannabis Concentrates?
You can buy premium cannabis concentrates at dispensaries, where they stock a wide variety of concentrates, including high-THC and high-CBD options. When purchasing cannabis concentrates, be sure to look for quality-ensured, lab-tested products made by experienced technicians to avoid the risk of consuming products that may still contain traces of harmful solvents.
Are There Any Side Effects Associated With Cannabis Concentrates?
Cannabis concentrates are generally safe to use, but there are a few potential side effects to be aware of. These include dry mouth, red eyes, and dizziness. If you experience any adverse side effects after using cannabis concentrates, stop using them immediately and consult with a medical professional.
If you’re new to cannabis concentrates, begin with a small amount and see how you react. Concentrates are very potent and should be used with caution. If you’re unsure where to start, consult with the knowledgeable staff at your local dispensary, as they can guide you in the right direction.
Have you been stressing too much about how you will decline a favor from family members, friends, or your special someone? Can’t you think of a good way how to say no to people you love?
There’s really no easy way to refuse someone special. You can simply say no, but then you’ll feel guilty and worried that you might hurt them. Even if their understanding is deep and there’s no guarantee that you’ll say yes, they can still get disappointed. As social creatures who desire to maintain a good relationship, people tend to avoid making others feel bad. So, we often preserve a healthy relationship with someone and try to please them.
However, it’s hard to keep trying to keep others pleased. If you always agree to every request you receive from them, you’ll eventually feel exhausted, and it won’t be good for you. So today, we will reveal tips on how you can nicely say no to someone you care about.
Why Is It Okay to Refuse People You Love?
It might be challenging to figure out how to decline if someone special asks you to do something. But it’s actually your right to make your choices, and there’s really nothing wrong with saying no. Below are the reasons why:
You Need to Take Care of Your Well Being
Feeling guilty about saying no to someone you love might make you worried and guilty. But you need to set boundaries. Otherwise, the pressure from doing something you’re not comfortable doing will cause you a lot of stress. It can significantly affect your mental health, as well as your overall well-being. Other people’s feelings, especially those you care about, are essential. But your own matters as well. Thus, don’t keep neglecting how you genuinely feel and sacrifice your health to please others.
If They Care About You, They’ll Understand
It’s okay to do others a favor from time to time if you are willing to. But you definitely don’t have to if you feel like it’s going to burden you. You also have your own work to do and goals in life. If you want to be one of those successful people with peace of mind, you should also know your priorities.
Aside from that, favors are not requirements, and other people’s responsibilities are not yours. There might be disappointments when you get rejected. But someone who genuinely cares about you will try to have a better understanding and won’t stay mad.
4 Tips to Reject People Nicely
If you are having a difficulty saying no to someone you love, you should consider the following tips:
1. Be Honest About How You Feel
No matter how you say no to others, they will still know your decision in the end. So, it is best just to be honest about how you feel and get straight to the point. However, you should also tell it in a polite way. Whenever other people ask you for a favor and want to decline, you should also tell them why you can’t agree. Here are a few examples:
When you receive an offer you don’t like, you can say, “Thank you for the offer. However, I’m not currently interested in doing ________ (what the person is offering you).”
If you can’t attend an event you’re invited to, you can say, “That sounds lovely. I really appreciate the invitation. But I can’t go because I have plans for that day (or the reason why you can’t really make it).” (1)
2. Don’t Keep them Waiting
If you already know that you have to say no to someone, it’s best not to wait for too many days before saying no. Try to give your reply as early as possible. Even the most patient people also run out of patience, and if you genuinely want to make them not feel so bad about the rejection, you should give them a quick answer.
3. Reject them the Way You Want to be Rejected
There might be no good way of rejecting a person. But you should at least try the nicest possible way to say no to someone. Therefore, if you will refuse someone, say it in a way that you want others to do to you.
4. Speak with Confidence and Authority
When you make a decision, hold onto it. There are times that people tend to waver, especially if the other person asking is just too special for them. But your choices have consequences. If you don’t want to handle such responsibility, you need to be firm and let the person know that it’s a final decision. (2)
In Conclusion
A people pleaser or a person who wants to maintain a smooth relationship might try to impress others. But the more you keep agreeing to what you don’t want, the more requests you’ll get. So don’t be afraid to tell the other party how you truly feel.
Daily, individuals encounter circumstances that require legally confirming words spoken words or documented words. It could be for legal proceedings, educational or financial purposes, or sending documents to foreign countries. Therefore, knowing the appropriate way to confirm your words legally is germane. It includes getting a notarized statement, a statement sworn under oath, document authentication, and legalization.
Read through to know how.
Notarized Statement
Notarizing your documents is one of the ways to confirm your words to anyone legally. It involves getting your document to a notary public (a licensed public official commissioned by the state government to witness the signing and authenticate signatures) who verifies your identity by asking you to show a means of identification, such as your driver’s license. Then permits you to sign your document and attaches his signature and seal to authenticate your signature.
Do not attempt to sign the document before seeing the notary public. Common places where you can notarize your documents include banks, the United States Postal Services, credit unions, and the court. Notary services might be free at designated places such as the bank, but they might require a fee at other places.
Affidavit
Without giving a proper definition of affidavit, it might be hard to understand its purpose.
An affidavit is a legal document. It’s a sworn statement done voluntarily by an individual without coercion, put in writing, and used usually during legal proceedings. The oath is taken in the presence of an officer backed by law to administer an oath. When an individual uses an affidavit, it means the individual is attesting that all the words within a particular document are correct. Therefore, judges or entities that need to use the information within the document can believe such document.
A person who takes the oath to create an affidavit is called an affiant. When making an affidavit, the affiant must have a sound mind, and there is no age limit. The affiant must have a sound mind as any form of falsehood in any information provided might result in losing a lawsuit or facing perjury charges.
The purpose of an affidavit is to formally legitimize your words. These documents are vital during, but not limited to, dispute settlement, when a witness to a case is unavoidably absent to make a testimony, and during visa immigration process.
It is important to note that if the sworn statement is not witnessed and signed, it remains a sworn declaration, not an affidavit. A sworn declaration, according to Wikipedia, is a statement that recites facts pertinent to legal proceedings but is not witnessed and signed by a licensed official. Instead, the person making this declaration appends their signature on a separate endorsement paragraph at the end of the document and states that he is making the declaration under penalty of perjury.
Note:
An affidavit is a notarized statement or a notarized affidavit when presented to the notary public and the notary signs and affixes a seal to the document. A notarized statement could be any document you want to ensure the claim is legally confirmed. Thus, once you present it to the notary public and the notary process is carried out, it becomes a notary statement, and you can submit it to anyone, whether a law enforcement agency or private entity. However, an Affidavit is a sworn statement that a person generates to protect or verify an action or an individual, especially for a legal proceeding.
All words backed up legally, coupled with the parties involved, are bound to obey the rule of law, check out this Legal Guide.
Document Authentication and Legalization
There are instances when you need to authenticate your documents by verifying, certifying, or attaching a state seal. Also, the receiving party might need proof of authenticity for the signature of the licensed public official who certified or issued the document. Documents authentication and legalization are usually required when an individual is traveling or sending documents to a foreign country.
Before this time, the process of authentication and legalization was cumbersome. However, on the 5th of October 1961, the Apostille convention replaced the traditional authentication and legalization process. Thus, Apostille makes authentication and legalization simplified. Also, an Apostille certificate nullifies the need for consular legalization in some countries, and it is widely accepted in over 100 countries (members of the Hague convention) globally.
The legalizing process of a document originating from the U.S to a non-member of the Hague Convention is long and depend on whether you are legalizing public or private statements.
To authenticate or legalize a public document, follow the following steps;
Check if you are sending the document to a member of the Hague Apostille Convention. If yes, obtain certified copies, with apostille affixed from the Secretary of State or a similar registered issuing entity. But, if it is not a member of the Hague Apostille Convention, go through the remaining steps.
Legalize your document by obtaining certified copies with authentication affixed from the Secretary of State or a similar registered entity. Depending on the consular policy, you can legalize your document at the D.C Embassy (by authenticating your document at the U.S State Department and legalizing it at the Embassy) or a local consulate. For Federal Agency documents, obtain a certified document from the appropriate federal agency and legalize at the D.C Embassy if the receiving country is not a member of the Hague convention.
The process differs for a Private or non-public filed document such as a contract document.
The authentication and legalization process requires the following.
Notarized the document
If the receiving country is a member of the Hague Apostille Convention, let the Secretary of State or a Country Clerk perform notary authentication. Then the secretary of the State affixes Apostille. However, if it is a non-member of the Hague Apostille Convention, do the following.
Do notary authentications by the Country Clerk, then let the secretary of State authenticate the country clerk.
Legalize your document at the D.C embassy or a local consulate.
Conclusion
Confirm the words on your document legally through any of the above methods. It makes anyone trust your words or any detail found on your documents. Hence, your documents are accepted anywhere worldwide as valid statements.
Smiling is simple but so powerful! It is recognized worldwide as one of the reasons for happiness and a good mood, so we all need someone to cheer us up and make us smile.
The smile is the symbol of the most positive content, and it is even scientifically proven that it can stimulate our brain mechanisms even more than a bar of chocolate, which is known as one of the biggest pleasure inducers.
Why Is A Smile Powerful And How Does It Affect Others?
Smiling comes naturally, but there are more things that you should realize and are going on behind the scenes.
Smiles are so powerful when we see someone else smiles, it will make your brain release feel-good hormones, including endorphins, serotonin, and dopamine, and it will make you smile too! Indeed, this will boost your mood, and the feedback of good vibes continues to all people you meet during the day.
It also affects how other people see us because people always relate smiling to positive emotions like contentment or happiness.
Smiling can be involuntary as a response to some situations in life that make you smile, but it can also be conscious and intentional and can act on you in many different positive ways and offer many benefits for your health, your work, and the people around you. Here are some of them, though not all:
Smiling Improves Relationship And Makes Strong Bonds
You have better relationships
Everyone knows that a smile is a symbol of kindness, and it can promote friendship and enhance social bonds. It also strengthens the relationship and promotes closeness and social support.
One study conducted by the University of North Carolina found that when laughter is shared, it is a good indicator of relationship well-being in romantic couples. (1)
You are more approachable
In a social context, smiling makes strong bonds in a group and among individuals. Smiling is contagious, and this is backed up by science. In fact, one neuroscientist from the University College of London says smiling is a mirroring behavior and mimicking gesture, so when you smile at people, they smile back. (2)
Benefits Of Smiling In The Workplace
You’re more productive and confident at work
When you are happy, you are more productive, and you have a greater performance at work. This means a higher income and faster promotion at your workplace.
One study from the University of Pittsburgh has even found that smiling can be associated with the positive judgment of trustworthiness in women. (3)
So, smiles make you more confident, approachable, and trustworthy as a person, and you will be more appreciated by your colleagues.
It will make you a better leader
Smiling is a nice way of communicating with your employees when you manage them. When you smile more often, your employees feel more at ease, which leads to better and more positive company culture.
Do not over-smile at work
But, keep in mind that you shouldn’t over smile at work as it can be off-putting, and you will be perceived as naïve compared to others who do not smile very often.
It can also confuse people coming from different cultures such as Japan, India, South Korea, and other cultures where smiling is not as acceptable as a social norm.
6 Proven Health Benefits Of Smiling
We all know laughter is the best medicine and it is also scientifically proven, so here are 10 benefits of smiling for your psychological and physical health:
1. Smiling boost your immune system
With the ongoing pandemics, having a strong immune system is a great necessity. Increased stress will lower your immune system, but, on the contrary, laughter may raise the antibodies that fight infections and increase the immunity cells in your body, and you will be less prone to diseases.
2. Reduce the risk of heart disease
Heart disease is one of the leading causes of death in the United States, and high blood pressure is one of the leading factors. When you smile, your heart rate and your blood pressure may increase, but soon after that, they drop and you feel more relaxed.
Even though one study found that there are many psychological benefits of smiling on stress and positively affects cardiovascular responses to stress, still, more research is needed to show how it can lower blood pressure in adults. (4)
3. Reduces stress and alleviates mood
When you smile, the feel-good hormones called endorphins are released and they can elevate your mood and relax your body. While smiling, our facial muscles are flexed, and this movement informs our brain that we smile, and he, in turn, releases endorphins. This is known as the facial feedback hypothesis, which states that our facial expressions can affect our emotions, so smiling can make us feel happy when we start feeling sad.
4. Increases the athletic performance
When we speak about athletic performance, the most important part of it is the perceived exertion, which measures the intensity of the physical activity and how hard your body is working.
According to one study, runners who smiled more often during their training used less energy, so next time you do some physical workout, listen to some funny podcasts and see whether this helps you with your training. (5)
5. Smiling can reduce pain
One study from the University of California reported that the endorphins that are released from our bodies when we smile are pain killers, and a real smile on your face may decrease a needle injection by 40%.
So, next time when you are in some sort of pain, put a smile on your face, it may actually help you to ease the pain. (6)
6. Smiling makes you live longer
Maybe one of the biggest reasons why you should smile is that it may help you live longer. Some studies found that happiness may improve the quality of your life and contribute to living a healthy life, which consequently leads to having a longer life. (7)
What Does Smiling Do To Your Brain?
In addition, when we smile, this sends signals to our brain to start releasing neuropeptides. They are small proteins that can help ease stress. According to a study from the University of Kansas, they can help people recover easily after a stressful situation. (8)
Smiling releases dopamine, endorphins, and serotonin, which decreases anxiety and you feel happier and more relaxed.
What Does Smiling Do To Your Face?
Your face looks heathier when you smile, compared to a neutral expression, one study says.
Smiling makes you look healthier
The study also found that this increases with age, so older adults look even healthier when they smile compared to young people. In addition, a happy expression is even more important than skin coloration, which is considered to be one of the main cues for health judgments. (9)
Why do smiling faces look healthier?
It is just a consequence of positive affect, which states that smiling is a very positive character trait, and you can have a happier and longer life just by being optimistic and cheerful.
Smiling makes you look more attractive
According to one study, smiling can make you feel more positive and attractive expression, making you look younger, more social, and more approachable compared to people with neutral facial expressions. (10)
So, there is scientific proof that smiling is the best accessory, so put a smile on your face whenever you go and do it no matter how you feel!
Smiling makes the world a better place!
Smiling makes bonds, makes other people happy and makes you and others feel good. It is a small gesture but means so much for this world, so smile more to make it a better living place!
Yoga has a great impact on keeping your body and mind active. The right types of yoga equipment will help you build a flexible, lean posture.
Purchasing the yoga mat is the first item you need to consider. Perfect yoga attire will boost your confidence and help you to increase flexibility. Yogic blocks and yogawheels will help you build your right posture. Yoga mat straps will easily let you carry them anywhere without facing any hassle.
We’ll also go over why using these yoga equipment items is a good idea for you. (1)
Yoga Equipment for Both Beginners and Professionals
Here’s the interesting thing about yoga. All the required equipment, such as yoga wheels, and yoga mats, is almost the same for beginners and professionals. To deal with anxiety, yoga with the right equipment calm the nerves.
Finding the right features for yoga will help you to do better. Otherwise, you might get injured during yoga sessions.
Yoga Mat
without delaying further, the first thing you need is a good quality yoga mat. Just buying a yoga mat isn’t enough. You need to consider a few factors to have the best yoga sessions without getting uncomfortable.
A good quality yoga mat plays a vital role in stability and flexible posture. When purchasing a high-quality yoga mat, here are some aspects to keep in mind.
Grip
A slick mat will make it difficult to maintain your balance if you’re just starting out. The risk here is that your wrists and spine may get used to excessive pressure.
It is due to maintaining specific positions in this manner. Thus, you’ll develop a habit of holding the positions in a manner that stresses your core muscles to the point of cramping.
Your yoga practice will be more enjoyable if you use a non-slip yoga mat.
Natural rubber mats are the greatest for traction. These mats are almost certainly safe for children and pets to walk on. A polyurethane surface made from recycled materials is available as an alternative.
Surface area
We suggest that you use a mat at least 4 mm thick to safeguard your feet and legs.
Additionally, thick materials should be used to construct your mat so that your nooks and crannies and the floor are still adequately cushioned.
Stability
As your yoga practice develops, you’ll come across many standing postures where you’ll want to hone your grounding skills.
Choosing a yoga mat that doesn’t move about as you work out is essential. It implies that its corners should stick to the floor when you unfold it.
Clothing
To have the most effective meditation, yoga clothes also play a vital role. Most yoga studios require proper attire. The following items are most important to start a peaceful yoga session.
Yoga pants
Every yoga enthusiast needs solid-colored yoga pants. When priced correctly, high-quality items may last a long time.
If you want more casual clothes, try joggers. Now-fashionable elastic-ankle harem pants are very trendy. Elastic pants are longer and wider.
Shorts
Shorts are easy for men to put on and take off. They’re also good for women doing hot yoga. Choose spandex shorts that are form-fitting or have connected tights.
Tops
As a heavy sweater, you should wear moisture-wicking clothes. When leaning forward or backward, the shirt won’t fly off. Tops should fit the body’s natural form.
Cover up shirts
Yoga studios are frequently chilly, so bring a cover-up or sweatshirt. Keep it on until class starts. If you keep your shawl near your mat, you may wear it before the last savasana.
Sports Bra
Good sports bras keep “girls” in place during yoga. Switching postures easily will make your practice more fun.
Hair Tie
Use a hair tie or headband to prevent stray hairs in class. A hair tie or headband is basic.
Yoga Socks
Yoga socks keep feet warm, dry, and gripped.
Yogic Blocks
Cushion or cork blocks are used as yoga blocks. It gives you the support you need to perform asanas properly. Blocks may also help you improve your strength and balance.
Without sacrificing your posture, you need to widen your hips further. So, while working on your flexibility, rest on a block to maintain your back straight.
Avoid making them overly heavy, and make sure each block can be lifted with one hand.
Also, ensure that the angles and edges of the bricks are polished enough. so that your wrists, ankles, and back aren’t irritated.
Finally, like with yoga mats, the better the block’s surface grip, the more secure you’ll be in your poses since your hands won’t slide.
Carrying Straps for Yoga Mats
There is a wide variety of mat-carrying straps to choose from. It’s crucial to think about how it will be used. It gives it a solid appearance of reliability.
Make sure the strap you’re considering is broad enough to accommodate your whole shoulder. It is to ensure a comfortable fit.
Stretching using yoga straps
You might get long-term benefits by using yoga straps to correct your posture. In asanas that call for flexibility, they keep you safe from harm. It also keeps you from pushing yourself to the point of exhaustion
Both new and seasoned yogis may benefit from using a yoga strap in their practice. Deeper stretches and the extension of difficult-to-reach muscles can be reached through it.
Yoga Towel-set
Those who are interested in Bikram / Hot Yoga should read this. They might use a yoga cloth as an alternative. In addition to wicking away sweat, these towels are meant to improve your grip.
Slippery mats should be avoided at all costs. The use of yoga towels may assist prevent injury.
Yoga wheels
Whatever your level of yoga experience, some poses need you to bend your back. Gently stabilize your back as you go through the practice. Using a yoga wheel, you may learn new poses without risking injury.
Even if you’re performing yoga on your own, the yoga wheel is an excellent tool for improving your practice.
You may also gently squeeze your wrists on the wheel if your back feels too stiff. Give yourself a much-needed shoulder stretch. Knee and ankle support is another benefit of using the yoga wheel.
Hosting an event is about having fun. It’s not hard to throw the best circus event in town. The big tent will be filled with carnival games, fair food, and prizes for stuffed animals. We can help you if you are thinking about hosting a carnival or circus theme party.
For a day of magic, wonder, laughter, and joy at a carnival-themed party, you can come one, all, for a day filled full of magic, wonder, humor, and laughter. You’ll find helpful tips for everything, from carnival-themed games to decorations and delicious treats to host a child’s first birthday party. These ideas will make your circus party a huge success. (1)
How to host a Carnival Theme Party
The first step in hosting a party is to decide where you want it to be held. A carnival-themed party can be held in your own backyard, or you could take the kids to the fair. A party planner can help you create a circus-themed party at your local venue.
Your budget and needs will determine the best venue. Before you make any decisions, think about how much time it will take to plan your party. You will need to plan more intricate affairs, which will take more time and effort.
After you have decided on the location, it’s time to start planning all the fun details. Here are some ideas. This is how to throw a carnival party with circus-inspired decor and food.
Take the part
Dress up to get into the spirit of the event. You can also serve as the host by wearing a red-and-gold jacket and a top hat. You can also dress as clowns, jugglers and lion tamers. Carnival parties are a great way to have fun with your friends.
You can make costumes as simple or as elaborate as you like. You can purchase carnival dancers costumes at party supply shops for an easy way to go. You can also make the build-up to the big event a fun experience by getting together with your friends or kids to create your own costumes.
Set the Scene
You can make a big splash when decorating and setting up the circus theme. To create a carnival atmosphere at your home, rent a tent and a carousel. You can rent donkey and horse rides from a local animal agency, or in some cases, camels and other exotic animals or you can hire carnival dancers to make the party awesome.
You don’t need to spend a lot of money to throw a great circus party. To make your guests feel like they are at the circus, you can decorate their homes. You can find printables about circuses online to help you make your decorations.
You don’t have to rent a tent. Instead, make your own using a pot or large pole and cover it with white fabric or a tarp. To bring the big top inside, you can make a streamer canopy. Another option is to make a circus backdrop. (2)
Serve Fair Food
A carnival party would not be complete without an array of delicious fair food treats. You’re sure to enjoy sweet treats such as cotton candy, colorful lollipops, funfetti, and snow cones. Hot dogs and corn dogs are staples.
Popcorn is another popular fair food. Popcorn machines can be rented or purchased. You can also dye the popcorn with colours such as red and green. Then, you can put it in fun popcorn boxes and then give them to your guests. If you are serving a large meal, the popcorn boxes can double as centerpieces. You can fill the popcorn boxes with party favors, stickers, party hats or other goodies that your guests will enjoy throughout the day.
For a child’s second birthday or a special occasion, the carnival theme party should include a birthday cake. A multi-tiered, custom-made cake can be purchased with a circus tent at the top. Or you can make your own simpler version. Betty Crocker provides an easy-to-follow video tutorial on how to make a big-top circus cake using only icing and a boxed mix.
These Carnival Ideas will bring the circus to your town.
A carnival theme party can be a great way to celebrate special moments, whether you are hosting a baby shower or a kid’s birthday. This party theme will make everyone smile with fun games and bright colors. You will have a great time with your loved ones and make lasting memories.
Have you been experiencing pain all around your body due to fatigue or several other reasons? Worry less, as we have compiled a list of CBD oil products to help relieve your pain. So what is CBD? CBD is short for cannabidiol, and it is the active healing component of the famous Cannabis alongside THC (psychoactive compound). Cannabidiol is fast rising in the west due to its potential to treat acute to chronic pain conditions.
How Effective Is CBD Oil For Treating Pain?
First, it is best to understand how CBD works in the body. Every human possesses a cell signaling system called the endocannabinoid system (ECS). The CBD interacts with the ECS receptors in the body, located in the brain and CNS (Central Nervous System). Once the CBD interacts with the ECS receptor, an anti-inflammatory effect reduces pain and swelling.
So how do we know that CBD oil can be effective for pain? Several studies address this, but let’s look at this particular one from 2016. The study observed that with a daily dose of 6.2 mg of CBD, there was a decrease in joint pain and inflammation in the rats that suffered from arthritis.
4 Best CBD Oil That May Relieve Your Pain
1. Exhale wellness CBD oil
It can be an absolute pain reliever. It was created by people who are cannabis enthusiasts because the brand and product possess the essentials that potential customers are searching for. You can also look into CBD disposable vapes for this.
The product is manufactured with 100% natural and organic CBD materials and is produced in an environmentally friendly manner. Exhale wellness is excellent for pain relief, thanks to its full-spectrum CBD oil component.
Features of Exhale wellness
It consists of hemp seed oil rich in omega fatty acids and helps regulate blood pressure, lowers the risk of heart attack, stroke, etc.
It is pretty quick and easy for the body to absorb and exhale wellness CBD oil as it is designed to enable fast absorption and dilution. When you take it with other drinks, it quickly dilutes with them, and your body can easily digest it.
Exhale Wellness CBD oil can elevate your mood all day long.
Pros
Full-spectrum hemp extract
100% natural and organic ingredients
Additives and preservatives free
Convenient glass dropper bottle
Clean CO2 extraction
Available in up to 1200mg strengths
Cons
It might appear too potent for first-time users.
2. Gold Bee CBD oil
Gold Bee’s CBD oil must be one of the best organic and natural products to combine premium Colorado-grown hemp with organic honey from the Brazillian Rainforest.
Although the potency might need an increase, it can work well for back pain and helps to improve sleep quality. Also, the Gold Bee’s CBD oil is made with up to 1200mg per serving. However, if you want other strengths of CBD, you can try CBD available in different formats like high-strength capsules and CBD-infused honey.
Pros
Premium Colorado-grown hemp
CO2 extraction
Contains full-spectrum CBD
Delicious kiwi flavor
Sweetened with organic honey
Lab-tested for potency and purity
Cons
One flavor available
No high-strength oils (yet)
3. Hollyweed CBD oil
Hollyweed is what you get when the producers are a group of wellness-minded professionals experienced with cannabinoids. Hollyweed brand has six solid pillars to produce their products: spiritual, physical, intellectual, emotional, environmental, and social wellbeing.
Features of the product
It is full-spectrum and offers a wide range of health benefits and pain relief.
Hollyweed uses the ultra-clean CO2 Extraction Method to create its products. This method allows for the removal of trichomes and terpene oils.
Hollyweed is non-psychoactive because it contains less than 0.3% of THC, making it legal to consume.
Pros
Lab-tested by a third party
Full-spectrum CBD
100% natural ingredients
Available in different strengths
Free Shipping
30-day satisfaction guarantee
Cons
You can’t order hollyweeds’ products outside the United States.
4. Hemp Bombs CBD isolate hemp-based oil
Hemp Bombs CBD isolate hemp oil is one of the best quality CBD isolate products which is why we added it to our list. It is also not psychoactive as it contains 99% CBD and 0% THC.
Although full-spectrum CBD oil might work better due to the entourage effect (CBD works better when other hemp-based products are present), the Hemp Bombs isolate product works well.
The product can be sold in five different strengths, from 300 mg to 4000 mg.
Pros
100% certified organic hemp from
Derived from European farms
Extracted with supercritical CO2
Completely THC-free
Tested by third-party laboratories
Five separate strengths
Cons
Lacks entourage effects
Synthetic flavoring agents
Conclusion
The CBD oils mentioned in the list above can be potent and effective for mental and physical health. They can treat symptoms related to acute and chronic health conditions, including pain, anxiety, and neurological disorders.
So if you are looking for a natural remedy for treating your body pains during the week, we recommend that you go back to the start of this article and read about the different products to know which work for you.
Have you ever used or are you new to Snapchat? You probably wonder what different emojis that are placed next to your friends’ names mean. These emojis aren’t placed randomly at all and can tell you a lot about your relationship on Snapchat and your virtual bond with your friends.
If you are new to Snapchat, it will probably be difficult for you to decipher what they actually mean.
This article is a short guide and emoji presentation, and you will know what they mean, how big the virtual bond with your friends is, and which are your BFF Snapchat friends. (1)
Snapchat Is A Great Tool For Sending Short Videos And Images To Your Friends
Snapchat is an interactive medium known for virtual stickers, augmented reality objects, and the original emojis that appear on your friends’ right when you chat. It is primarily used for multimedia messages referred to as “snaps” and includes different filters, drawings, and effects.
Snapchat has incredible features, and you can easily share images and videos with many users while chatting, and there is no risk that the shared media will remain within the person as they can be viewed by the user for some specified time, determined by the sender (usually 1 to 10 seconds) before they disappear. That is why it has so many users, and it is considered one of the best media for sharing selfies. (2)
What Do Emojis Represent?
Emojis represent friendship and how much you are engaged with that person, and they act as a certain tracking tool. The more selfies and videos you share with that person, the more they change the look, and this can help you to see how your relationship has changed. (3)
10 Snapchat Emojis Meaning
On Snapchat, you can have 8 best friends in total, but that depends on how active you are, so the number can be lower if you are not very active in the application. BFF emojis appear right to your friend’s name, and they have different meanings depending on the interaction you have with your friends.
In general, 10 emojis can be placed right next to your friends’ names and maybe slightly different depending on the operating system and the telephone you use, so without any further ado, let’s see what they mean.
1. Yellow Heart Emoji Means The User Is Your Number 1 Best Friend
When someone is your best friend, and he or she is the person you send most snaps to, you get a yellow heart.
So, the yellow heart emoji signifies you are best friends, one to each other. It appears the first two weeks after being a best friend with that user, and if you continue to be best friends with the same user after 2 weeks, it changes to the red heart.
It is not possible to have a yellow heart with many users, but just with the one you are best friends with.
2. Red Heart Means You Are Best Friends With Someone For 2 Weeks
Keeping in mind that red is the color of love, passion, power, danger, and power, having a red heart emoji means powerful emotions as it is more intense than the yellow one, and it means an intense virtual bond. This means that you have been best friends with that person for two weeks, and you have constantly been sending snaps one to other for two weeks continuously.
If you keep this emoji for two months, the read hearts turn into yellow or two little pink hearts, and a pink heart means your friendship is more serious than having a red heart.
3. Two Pink Hearts Emoji Means You Are Best Friends For Two Months In A Row
When you see two pink hearts placed beside your friend’s username, it means that you have been best friends for two months now, or super BFF.
Note: There is a bug in the application which causes two pink hearts to be replaced by a yellow heart by mistake.
4. Smiley Face Emoji Means The User Is One Of Your Best Friends But Not Your Best Friend
If there is a smiley face next to your friend’s name on Snapchat, it means that the user is one of your best friends and he or she is the one you send the most snaps to, but he or she is not your number one friend. If he or she is your best friend, Snapchat will display a yellow or a red heart next to your friend’s name.
This is one-sided emoji, and it means that it is not shared mutually between you and your friend. So, if you do not belong to their Best friends list, the smiley face won’t appear next to your name. Instead, they will see a smirking face.
Depending on the version of Snapchat you have or your telephone, this emoji may sometimes blush.
5. Smirking Face on Snapchat Means You Are Someone’s Best Friend
This emoji appears when you are one of the person’s best friends, but he or she is not one of your best friends. In other words, he or she has been sending you a lot of snaps, but you sent most of your messages to someone else.
6. Sunglasses Emoji Snapchat Means You Have A Mutual Best Friend With Your Friend
If this emoji appears beside your friend’s name, it means that you both have a mutual best friend and have recently interacted with the same people.
7. Grimace Face Means A Friendship Triangle
This emoji means that you and your friend interact with the same person and chat and send videos to that person the most, so you are in some kind of friendship triangle.
It is important to note that this emoji can disappear if both users (you and your friends) start sending snaps to some other users, so this emoji is shown as per recent activity.
8. Snapstrack Emoji Means Constant Interaction With Your Friend For Three Days In a Row
The flame emoji on Snapchat is called a Snapstreak, and it means that you interact with another person for three consecutive days in a row and that you are exchanging constant snaps. This relates only to snaps as the text messages do not count.
If the snapping goes for several days, a number will appear beside this emoji.
9. Hourglass Emoji Means Snapstrack Will End Soon
This is a reminder emoji that your Saptrack will end soon if you do not send another snap to your friend to keep the Snaptreack going on.
10. Birthday Emoji on Snapchat Means Your Friend Has A Birthday
If you see a birthday cake next to your friend’s name, it means that you should wish him or her a happy birthday. Actually, that is the date your friend has stated as his or her birthday when signing in on the platform. (4)
Conclusion
As Snapchat emojis can convey different meanings, it can be rather confusing if you are a new user, but when you know their meanings, it is fun and easier to keep track of your friends and start snapping even more!
There are many reasons why someone would want to have a small, more intimate wedding. Weddings can be costly, and you may not have many people you want to invite.
If you’re trying to plan a small wedding, here are seven tips to make your day a success.
You Still Need To Plan
Just because you’re planning a smaller, more intimate wedding doesn’t mean there isn’t any planning involved. You shouldn’t wait until the last minute to figure out the details.
You still need to consider photography, guests, an officiant, wedding bands, a marriage license, and more. Give yourself extra time, so you aren’t rushing at the last minute to get everything together.
Decide Where You Want To Get Married
Now that you’ve decided to have a smaller wedding, it opens up many opportunities for the ceremony location.
For some, a smaller wedding means heading to the mountains for a micro-wedding with a view. Other times, people want to elope in a foreign destination like Reykjavík with the help of an Iceland elopement planner.
This, of course, will depend greatly on what you consider to be a small wedding. You may not be able to get 20 people to travel to another country. But if it’s just the two of you, the world is your oyster.
Get Married In Style
A traditional wedding has a lot of customary things involved, such as a wedding dress or suit and tie. But the best part about having a small wedding is that you can do whatever you want.
Get married in a style that’s suitable for you. You can wear a jumper rather than a dress or bust out those snazzy cowboy boots you’ve been saving. Remember, it’s your day, and you get to set the rules.
Talk About The Honeymoon
The best part about having a smaller wedding is that you’ll spend significantly less money than you would with a larger event. That means you can budget for other exciting things like your honeymoon.
Have a conversation with your partner about how you want to take your trip as newlyweds so you can plan your getaway ahead of time. That way, you can get cheaper airline flights and have your hotels booked with one less thing to worry about.
Plus, it can sometimes be easier to take a more significant chunk of time off work, rather than spreading it out over a few months.
Skip The Parts You Don’t Care About
Many people don’t fit into the category of a traditional wedding itinerary. Having a smaller wedding allows you to eliminate the parts that don’t interest you.
For instance, you may not want to have a mother-son and father-daughter dance due to your family dynamic. Or you might hate the idea of having a cocktail hour and want to go straight to the dinner party.
Make the day what you want it to be rather than what you feel like it’s supposed to be.
Keep It More Relaxed
Planning the perfect wedding doesn’t mean you have to spend the entirety of your time bouncing from one guest to the next, thanking them for coming and catching up.
With a more intimate wedding, you can keep it much more relaxed and be able to take in special moments with the people you love.
Go with the flow and keep what this day is really about in the forefront of your mind.
Plan An After Party
When a couple plans a smaller wedding, the event will run a little shorter. This is a great opportunity to surprise your guests by planning an after-party. It can be extremely simple, like heading to your favorite wine bar, or heading to the beach to have a bonfire.
Make it something you and your guests will enjoy to maintain the relaxed and memorable atmosphere.
Conclusion
When you plan an intimate wedding, you actually get to have much more flexibility when it comes to your special day. There is less to worry yourself about and a little more wiggle room in your budget as well.
Remember what this day is all about and allow yourself to enjoy the intimacy of having a micro-wedding or elopement.
Kratom’s popularity in the US is rising, with statistics showing that over 1% of American adults use kratom products for various purposes. The herb is readily available to adults, with online kratom vendors selling various kratom products, including capsules, powders, teas, and shots in diverse kratom strains.
However, while trustworthy online kratom brands and vendors like Kratom Krush exist, not all entities selling kratom online sell safe, high-quality products. Therefore, you need to identify trustworthy kratom vendors before spending your hard-earned money on their products. So, below are the top kratom brands doubling as online wholesale/retail kratom vendors.
Kratom Krush
Kratom Krush is a leading kratom brand focused on giving consumers reasonable access to high-quality, fresh, and pure kratom products. Its extensive product portfolio includes kratom powders/teas, extracts, capsules, and kratom leaf in white, green, red, and gold kratom strains. Moreover, the brand offers retail and wholesale prices, making it the best place to purchase bonafide Kratom Krush products at unbeatable prices.
The brand’s dedication to enriching your kratom experience means that they only use organically-grown kratom that meets the federal requirement for products labeled as organic. Second, it submits all its products for batch testing in accredited third-party labs to ensure that all the kratom products you consume are free of mold, pesticides, and heavy metals. The third-party labs also test the products’ purity levels for accurate dosing.
However, Kratom Krush offers a 45-day money-back guarantee to all consumers, signifying its tremendous faith in its products’ quality, purity, and effectiveness. Therefore, if any Kratom Krush product fails to meet your needs, you can contact the vendor for a refund.
The brand’s customer service team is readily accessible via the phone, email, and online chats to help you address such matters. Moreover, the dedicated customer service team can help you with product queries outside the consumer resources on the brand’s website and educational email series.
Earth Grown Wellness
Earth Grown Wellness is arguably the best online vendor for botanical products, including kratom. The brand’s primary goal is sourcing high-quality plant products to allow consumers to savor nature’s gifts and improve their overall well-being.
One outstanding fact about Earth Grown Wellness is its exceptional product variety. The brand features kratom extract beverages and other edibles, powders, capsules, shots, and tinctures in green, red, and white kratom strains.
Moreover, the brand retails kratom products by leading kratom brands. Although it has thousands of herbal products on its platform, Earth Grown Wellness prioritizes product quality and exclusively stocks products by kratom brands that submit their products for third-party quality lab tests. Therefore, you can view accompanying certificates of analysis (COA) for each kratom product on its product page.
Second, the brand also exclusively stocks products by brands offering quality assurance guarantees, including Kratom Krush. Moreover, it follows up on the guarantees on your behalf should you have any issue with a product bought via the Earth Grown Wellness platform.
However, you should report any quality or efficacy issues within the stipulated guarantee period for your claim to be held valid. You can contact the brand’s customer service team via phone or email with any product queries or complaints you may have. Earth brown Wellness offers same-day delivery on 99% of their orders. (1)
Super Speciosa
Super Speciosa is a leading kratom brand synonymous with exceptional product quality, as expressed in the thousands of online product and brand reviews. It holds a Good Manufacturing Practice (cGMP) certification awarded by the American Kratom Association (AKA).
The AKA’s Good Manufacturing Certification program aims to motivate kratom vendors to uphold and supersede the kratom product quality standards set by the industry regulator. Participating brands like Super Speciosa must complete an annual third-party audit of their production processes to qualify for the certification.
Besides the cGMP certification, Super Speciosa also submits its kratom products for independent lab testing to ensure they are impure and contaminant-free. Therefore, Super Speciosa affordably sells top-grade kratom teas, powders, tea bags, and capsules.
However, the brand also offers a 30-day money-back guarantee on all its products to any disgruntled customers who may find the product ineffective. You can reach their dedicated customer service team via phone or email for wholesale or retail product queries. (2)
Golden Monk
The Golden Monk brand is an AKA-certified kratom brand famous for merging high-quality products at affordable prices. It sells kratom capsules and powders in popular strains, including red-veined, green, white, and Maeng Da kratom.
Golden Monk submits all its products to independent labs for batch tests to ensure product safety and purity. Moreover, it offers a 100% money-back guarantee to any dissatisfied customers. You can contact the brand via phone, email, or social media platforms with any product or purchase-related queries.
Organic Kratom USA
Organic Kratom USA sources its Kratom leaves from Southeast Asia’s most trusted kratom suppliers. However, it also submits all its kratom capsules and powders for third-party lab tests to ensure they meet the AKA’s quality standards.
One unique aspect of this brand is that they allow you to create a custom kratom powder blend featuring up to four strains of your choice. Moreover, the brand’s e-commerce platform offers a risk-free way to purchase high-quality kratom and products via wholesale and retail, thanks to the money-back guarantee policy. Organic Kratom USA offers same-day free shipping for orders worth over $79.
Conclusion:
Your kratom product’s quality significantly influences your kratom experience. Therefore, consider purchasing high-quality products from trusted vendors; luckily, you know where to start.
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